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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Lacey, WA
Lacey is a city in Thurston County, Washington, United States. It is a suburb of Olympia with a population of 53,526 at the 2020 census, making it the 24th most populous city in Washington. Lacey is located along Interstate 5 between Olympia and the Nisqually River, which marks the border with Pierce County and Joint Base Lewis–McChord.
Lacey was originally called Woodland after settlers Isaac and Catherine Wood, who claimed land there in 1853. By 1891, the railroad had come to the community of Woodland and the residents decided it was time to apply for a post office. The request was denied because there was already a town called Woodland on the Columbia River. The name Lacey was chosen for the new post office application, presumably after O. C. Lacey, a Justice of the Peace in Olympia. The small settlements of Woodland and Chambers Prairie consolidated into Lacey in the 1950s. The city of Lacey was not officially incorporated until 1966. At the time, the main industries were cattle, milk, forest products, and retail. Lacey became a commuter town for Olympia, Fort Lewis, and to some extent, Tacoma; in recent years, however, business developments, community groups, and population growth have led Lacey to develop into a city in its own right.
According to the United States Census Bureau, the city has a total area of 16.51 square miles (42.76 km2), of which, 16.06 square miles (41.60 km2) is land and 0.45 square miles (1.17 km2) is water.
As of the 2010 census, there were 42,393 people, 16,949 households, and 10,869 families residing in the city. The population density was 2,639.7 inhabitants per square mile (1,019.2/km2). There were 18,493 housing units at an average density of 1,151.5 per square mile (444.6/km2). The racial makeup of the city was 74.2% White, 5.4% African American, 1.2% Native American, 8.0% Asian, 1.7% Pacific Islander, 2.6% from other races, and 7.0% from two or more races. Hispanic or Latino of any race were 9.2% of the population.
There were 16,949 households, of which 33.9% had children under the age of 18 living with them, 46.7% were married couples living together, 12.9% had a female householder with no husband present, 4.5% had a male householder with no wife present, and 35.9% were non-families. 28.3% of all households were made up of individuals, and 11% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.99.
The median age in the city was 34 years. 24.6% of residents were under the age of 18; 10.1% were between the ages of 18 and 24; 29.5% were from 25 to 44; 21.8% were from 45 to 64; and 14.1% were 65 years of age or older. The gender makeup of the city was 47.4% male and 52.6% female.
Lacey places a strong emphasis on health and wellness for its residents. The Lacey Community Center serves as a focal point for fitness activities and community gatherings, hosting fitness classes, sports programs, and wellness initiatives. MultiCare Capital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. West Coast Fitness Lacey offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The scenic Woodland Creek Community Park is perfect for outdoor activities like walking and picnicking. Anytime Fitness is a popular choice for those seeking a comprehensive gym experience with various fitness programs. For those who enjoy yoga, Firefly Yoga provides a range of classes to improve flexibility and mental well-being. Crunch Fitness is well-known for its extensive range of equipment and group classes.
Top sites in Lacey, WA are Lacey Museum, Rainier Vista Community Park, Fortune Casino Lacey, and Wonderwood Park.
Population: 58,326 (2023). ZIP code: 98503. Area code: 360. Elevation: 203 ft (62 m). Area: 16.51 square miles (42.76 km2).
FAQs
What is Lacey, WA known for?
Lacey is known for its beautiful parks and lakes, allowing residents and visitors to enjoy the great outdoors. Long Lake Park is a popular spot for fishing, picnicking, and kayaking, while Woodland Creek Community Park features walking trails and a playground. The serene waters of Hicks Lake provide a peaceful setting for boating and birdwatching. Lacey proudly holds the designation of an official EPA “Green Power Community” due to its exemplary power use practices. The city has demonstrated a remarkable commitment to utilizing renewable energy sources, reducing its carbon footprint, and fostering sustainability.
Which city is close to Lacey, Washington?
Lacey is one of the most popular Thurston County cities as well as one of the most noteworthy cities near Olympia, WA. Lacey is known for its natural attractions, as 20% of the city is covered in parks and nature areas. In this city, you will find the Billy Frank Jr. Nisqually National Wildlife Refuge, which is a 762-acre nature preserve with trails, an education center, and bird-watching opportunities. Some of the major cities near Lacey, Washington are DuPont, Olympia, and Tacoma.
What is the ethnicity in Lacey, WA?
In 2022, Lacey, WA had a population of 56.3k people with a median age of 36.5 and a median household income of $79,874. Between 2021 and 2022 the population of Lacey, WA grew from 52,572 to 56,263, a 7.02% increase and its median household income grew from $75,059 to $79,874, a 6.41% increase. The 5 largest ethnic groups in Lacey, WA are White (Non-Hispanic) (62.8%), Asian (Non-Hispanic) (9.44%), Two+ (Non-Hispanic) (7.97%), White (Hispanic) (5.48%), and Black or African American (Non-Hispanic) (5.31%).
Sources
MultiCare Capital Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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