Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
How can I make a same-day appointment with a Sleep Doctor in Bainbridge Island?
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Bainbridge Island, WA
Bainbridge Island is a city and island in Kitsap County, Washington, United States. It is located in Puget Sound. The population was 24,825 at the 2020 census, making Bainbridge Island the second largest city in Kitsap County.
Bainbridge Island was formed during the last ice age—13,000 to 15,000 years ago—when the 3,000-foot-thick (910 m) Vashon Glacier scraped out the Puget Sound and Hood Canal basins.
Bainbridge Island is in the Puget Sound Basin, east of the Kitsap Peninsula, directly east of the Manette Peninsula, and west of Seattle. The island is about 5 miles (8 km) wide and 10 miles (16 km) long, encompassing nearly 17,778 acres (27.778 sq mi; 71.95 km2), and is one of Puget Sound's larger islands.
The city has occupied the entire space of Bainbridge Island since February 28, 1991, when the 1.5-square-mile (3.9 km2) city of Winslow (incorporated on August 9, 1947), annexed the rest of the island after a narrowly passed November 1990 referendum. It officially remained the city of Winslow for several months, until November 7, 1991, at which time the city of Winslow was renamed the city of Bainbridge Island.
Bainbridge Island shorelines border the main body of Puget Sound, as well as Port Orchard Bay, a large protected embayment, and two high-current tidal passages, Rich Passage and Agate Pass. The island has an irregular coastline of approximately 53 miles (85 km), with numerous bays and inlets and a significant diversity of other coastal landforms, including spits, bluffs, dunes, lagoons, cuspate forelands, tombolos, tide flats, streams and tidal deltas, islands, and rocky outcrops. The high point is 425-foot (130 m) Toe Jam Hill.
On the Kitsap Peninsula, Bremerton and Poulsbo lie across the Port Orchard channel to the west, and the city of Port Orchard lies across Rich Passage to the south. Despite the short distance over water and significant commuting population between Bremerton and Bainbridge Island, proposals to construct a bridge have been resisted on the Bainbridge side for various reasons. The island is quite hilly and hosts the Chilly Hilly bicycle ride every February.
Bainbridge Island can be accessed by motor vehicle, bicycle, or foot through two access points, both on Washington State Route 305. Bainbridge Island is connected to the Kitsap Peninsula by the Agate Pass Bridge, carrying SR 305 over Agate Passage at the island's northwest corner. The only other way off the island is by the Seattle–Bainbridge Island ferry, the Washington State Ferries service from the dock at Winslow in Eagle Harbor to Colman Dock (Pier 52) in Seattle. Numerous public right-of-way access points to water around the island also exist, officially called Road Ends.
Bainbridge Island places a strong emphasis on health and wellness for its residents. The island's commitment to outdoor activities is evident in its extensive network of parks and trails, including Waterfront Park and Grand Forest, providing scenic settings for recreation and relaxation. St. Michael Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your day with a yoga session at Bainbridge Yoga House, which provides a serene environment for all skill levels. Island Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. If you're interested in water activities, Exotic Aquatics Scuba & Kayaking provides kayaking and scuba diving adventures. Relax and rejuvenate at Renew Day Spa, which offers a variety of spa treatments. Bainbridge Island Aquatic Center is perfect for swimming enthusiasts with its state-of-the-art facilities.
Population: 24,494 (2022). ZIP Code: 98110. Area code: 206. Elevation: 200 ft (60 m). Area: 65.08 sq mi (168.55 km2).
FAQs
Is Bainbridge Island, WA a good place to retire?
Washington state is a beautiful place to retire, with a diverse range of landscapes and outdoor activities to keep retirees entertained. Located just a short ferry ride from Seattle, Bainbridge Island offers a peaceful and scenic retirement destination. Retirees can enjoy the island's numerous parks and beaches, as well as the vibrant arts and cultural scene.
Is Bainbridge Island, WA expensive to live in?
The cost of living in Bainbridge Island is expensive, with a COLI 83.3% higher than the national average. The Economic Policy Institute recommends that a family of four have a household income of $93,879 to live comfortably. The median household income for Bainbridge Island is $125,861, which is well above the median household income of $77,006 for the state of Washington. Bainbridge Island is an affluent area to live in and call home.
Can you drive to Bainbridge Island, WA without taking a ferry?
From the South Sound Tacoma/Olympia – Bainbridge may be an island but there is a bridge that connects the island to the Kitsap Peninsula on the north end. Visitors can drive from Tacoma over the Narrows Bridge on Highway 16 and follow Highway 3 from Bremerton to Poulsbo, where Highway 305 leads to Bainbridge Island. From the Olympic Peninsula – Take Highway 104 across the Hood Canal Bridge then take Highway 3 to Poulsbo and Highway 305 to Bainbridge Island.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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