Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
How can I make a same-day appointment with a Personal Coach in Milton, VT?
Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in Milton, VT can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in Milton, VT and make an appointment online today.
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Milton, VT
Milton is a town in Chittenden County, Vermont, United States. As of the 2020 census, the population was 10,723. According to local legend, the town was named for the English poet John Milton, but the name most likely originated from William FitzWilliam, 4th Earl FitzWilliam, who held the title Viscount Milton and was a supporter of independence for the colonies during the American Revolution. Milton has a municipal building, school system, library, police force, fire department, rescue squad, several churches, as well as civic and social organizations.
Milton is located in northern Chittenden County, bordered by Franklin County to the north and Grand Isle County to the northwest, across an arm of Lake Champlain. The town includes the community of Milton in the east, as well as the communities of Cozy Corner, West View, Checkerberry Village, Milton Falls, Milton Village, and West Milton from east to west across the center of the town. The Lamoille River flows from northeast to southwest across the town, entering Lake Champlain at the town's southwestern corner. U.S. Route 2 crosses the eastern arm of Lake Champlain to Grand Isle from Sand Point, just north of the Lamoille River delta. Sand Bar State Park is located along Route 2.
According to the United States Census Bureau, the town of Milton has a total area of 60.9 square miles (157.7 km2), of which 51.4 square miles (133.1 km2) is land and 9.5 square miles (24.6 km2), or 15.62%, is water.
Milton was chartered by Governor Benning Wentworth of New Hampshire on June 8, 1763. In February 1782, the town was first settled by William Irish, Leonard Owen, Amos Mansfield, Absalom Taylor, and Thomas Dewey. There were approximately 300 settlers living in Milton by 1795. It was necessary to build a new meeting place, as meeting in private homes would no longer suffice. The Town House was built in 1849. In 1878, it was destroyed by a fire.
Early settlers in Milton made most of their income from lumber and potash until 1840, when dairy became popular and butter and cheese were sold. Eventually, milk was also shipped to Boston and New York.
Milton was the home of Catamount Speedway, which operated from 1965 until 1988. Many drivers who raced there went on to prominent careers, including Shelburne native Kevin Lepage.
Health and wellness are paramount in Milton, with the city offering various amenities and services to support the well-being of its residents. The Home Care Assistance of Greater Burlington stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Milton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Excel Physical Therapy & Fitness center and Snap Fitness. Discover the walking and biking trails in and around Milton, such as the Eagle Mountain Trail and Lamoille River Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Milton, VT are Sand Bar State Park, Bombardier Park West, and Sharp Park.
Population (2020): 10,723. ZIP code: 05468. Area code: 802. Elevation: 121 ft (37 m). Area: 60.9 sq mi (157.7 km2).
FAQs
Is Milton, VT a good place to live?
Milton is in Chittenden County. Living in Milton offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Milton and residents tend to lean liberal.
What is the history of Milton, VT?
Milton was chartered by Governor Benning Wentworth of New Hampshire on June 8, 1763. In February 1782, the town was first settled by William Irish, Leonard Owen, Amos Mansfield, Absalom Taylor, and Thomas Dewey. There were approximately 300 settlers living in Milton by 1795. It was necessary to build a new meeting place, as meeting in private homes would no longer suffice. The Town House was built in 1849. In 1878, it was destroyed by a fire.
What is the crime rate in Milton, VT?
Milton has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Milton is 1 in 123. Milton's crime rate is lower than approximately 38% of Vermont communities.
Sources
Home Care Assistance of Greater Burlington
Milton Parks and Recreation Department
Excel Physical Therapy & Fitness center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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