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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Roanoke, VA
Roanoke is an independent city in the U.S. state of Virginia. It is located in Southwest Virginia along the Roanoke River, in the Blue Ridge range of the greater Appalachian Mountains. Roanoke is approximately 50 miles (80 km) north of the Virginia–North Carolina border and 250 miles (400 km) southwest of Washington, D.C., along Interstate 81. At the 2020 census, Roanoke's population was 100,011, making it the most populous city in Virginia west of the state capital Richmond. It is the primary population center of the Roanoke metropolitan area, which had a population of 315,251 in 2020.
The Roanoke Valley was originally home to members of the Siouan-speaking Tutelo tribe. However, in the 17th and early-to-mid 18th centuries, Scotch-Irish and later German American farmers gradually drove those Native Americans out of the area as the American frontier pressed westward. In 1882, the Norfolk and Western Railway (N&W) chose the small town of Big Lick as the site of its corporate headquarters and railroad shops. Within two years, the town had become the City of Roanoke. With a 2,300% population growth rate in the decade from 1880 to 1890, the young city experienced the advantages and disadvantages of its boomtown status. During the 20th century, Roanoke's boundaries expanded through multiple annexations from the surrounding Roanoke County, and it became Southwest Virginia's economic and cultural hub. The 1982 decision by N&W to relocate their headquarters out of the city, combined with other manufacturing closures, led Roanoke to pivot to a primarily service economy. In the 21st century, a robust healthcare industry and the development and increased marketing of its outdoor amenities have helped reverse prior declining population trends.
Roanoke is known for the Roanoke Star, an 88.5-foot-tall (27.0 m) illuminated star that sits atop a mountain within the city's limits and is the origin of its nickname, "The Star City of the South". Other points of interest include the Hotel Roanoke, a 330-room Tudor Revival structure built by N&W in 1882, the Taubman Museum of Art, designed by architect Randall Stout, and the city's farmer's market, the oldest continuously operating open-air market in the state. The Roanoke Valley features 26 miles of greenways with bicycle and pedestrian trails, and the city's location in the Blue Ridge Mountains provides access to numerous outdoor recreation opportunities.
Roanoke is the largest city in Virginia west of Richmond and is located in the Blue Ridge Mountains, a range that is part of the greater Appalachian Mountains. According to the United States Census Bureau, the city has a total area of 42.9 square miles (111.1 km2), of which 42.5 square miles (110.1 km2) is land and 0.3 square miles (0.8 km2) (0.8%) is water. It is located in the center of the greater Roanoke Valley and is bisected by the Roanoke River, which flows west-to-east through the city. Within the city limits is Mill Mountain, a 1,700-foot-tall (520 m) mountain and 500-acre municipal park that stands detached from the surrounding ranges.
Roanoke's location in the Blue Ridge Mountains makes it proximate to hundreds of species of plants and wildlife. The area is home to at least 43 species of salamander, and the Poor Mountain Natural Area Preserve in neighboring Roanoke County protects the world's largest collection of piratebush, an exceedingly rare parasitic plant endemic to the Appalachians.
This city provides amazing support and programs from different health and wellness centers. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain.
Top sites in Roanoke, VA are Taubman Museum of Art, Virginia Museum of Transportation, Inc., and Center In The Square.
Population: 97,171 (2023). Area: 42.9 square miles (111.1 km2). Elevation: 974 ft (297 m). ZIP code: 24017. Area codes: 540, 826.
FAQs
Why is Roanoke, VA famous?
Roanoke became a city so quickly that it earned the nickname "Magic City." The Mill Mountain Star, also known as the Roanoke Star, is the world's second-largest illuminated man-made star, constructed in 1949 at the top of Mill Mountain in Roanoke, Virginia. It was the largest star ever assembled until another was built in El Paso, Texas.
Is Roanoke, VA a good place to live?
Living in Roanoke offers residents a dense suburban feel and most residents own their homes. In Roanoke, there are a lot of restaurants and parks. Many families and young professionals live in Roanoke. The public schools in Roanoke are above average.
What is the ethnicity of Roanoke, VA?
In 2021, there were 2.01 times more White (non-Hispanic) residents (57.2k people) in Roanoke, VA than any other race or ethnicity. There were 28.4k Black or African American (Non-Hispanic) and 3.67k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups. 6.65% of the people in Roanoke, VA are Hispanic (6.62k people).
Sources
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Virginia Museum of Transportation, Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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