HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Lake Monticello, VA
Lake Monticello, a private gated community, is a census-designated place (CDP) in Fluvanna County, Virginia, United States. The population was 10,126 at the 2020 census. The community is centered on a lake of the same name, which is formed by a dam on a short tributary of the nearby Rivanna River. Lake Monticello is part of the Charlottesville Metropolitan Statistical Area.
Lake Monticello was developed in the 1960s as a summer vacation home community but quickly evolved into a bedroom community of Charlottesville, and to a smaller extent of Richmond. It also has a sizable retirement-age population.
Lake Monticello is located in northwestern Fluvanna County at 37°55′6″N 78°19′36″W (37.918286, -78.326803). It is bordered to the northwest by the Albemarle County line, to the northeast by the Rivanna River, to the south by Riverside Drive and South Boston Road, and the southwest by Virginia State Route 53, the Thomas Jefferson Parkway. VA 53 leads northwest 14 miles (23 km) to Charlottesville, passing Monticello, the estate of Thomas Jefferson, along the way. According to the United States Census Bureau, the CDP has a total area of 9.5 square miles (24.5 km2), of which 8.8 square miles (22.9 km2) is land and 0.62 square miles (1.6 km2), or 6.59%, is water. Via the Rivanna River, Lake Monticello is part of the James River watershed.
As of the census of 2000, there were 6,852 people, 2,754 households, and 2,194 families residing in the CDP. The population density was 780.9 people per square mile (301.5 people/km2). There were 2,950 housing units at an average density of 336.2 units per square mile (129.8 units/km2). The racial makeup of the CDP was 94.06% White, 3.50% African American, 0.16% Native American, 0.51% Asian, 0.03% Pacific Islander, 0.28% from other races, and 1.46% from two or more races. Hispanic or Latino of any race were 1.49% of the population.
There were 2,754 households, out of which 32.1% had children under the age of 18 living with them, 70.8% were married couples living together, 6.7% had a female householder with no husband present, and 20.3% were non-families. 15.8% of all households were made up of individuals, and 5.7% had someone living alone who was 65 years of age or older. The average household size was 2.49 and the average family size was 2.77.
Health and wellness are paramount in Lake Monticello, evident in the community's dedication to providing accessible healthcare services. The Martha Jefferson Hospital, a part of Sentara Healthcare, stands as a cornerstone for medical care, ensuring residents have quality healthcare close to home. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Top sites in Lake Monticello, VA: Pleasant Grove Park, Fruit Hill Orchard, Lake Monticello Golf Course.
Population: 10,834 (2022). Elevation: 420 feet. Area: 9.5 sq mi (24.5 km2). ZIP Code: 22963. Area code: 434.
FAQs
Can you swim in Lake Monticello, VA?
Lake Monticello's shoreline has five beaches for swimming, picnicking, and launching kayaks and canoes. Each location includes picnic tables and grills, docks for temporary boat docking, and public restrooms. Annual rental of canoe and kayak racks is available through the Marina Office.
Is Lake Monticello, VA a good place to live?
Surrounded by rolling hills and lush green fields, Lake Monticello is a 3,500-acre private gated community located about 15 miles from Charlottesville. An over-300-acre man-made lake with more than 20 miles of stunning shoreline lies at the center of the community. Lake Monticello blends rural living with modern amenities.
What makes Lake Monticello, VA famous?
Lake Monticello is a stone's throw from the Rivanna River, a popular spot for fishing and canoeing. Lake Monticello is a bedroom community of Charlottesville, and many residents travel to the city for shopping and entertainment. Cultural attractions in Charlottesville include Thomas Jefferson's Monticello estate and the Rotunda, a Jefferson-designed building with neoclassical architecture on the grounds of the University of Virginia.
Sources
ACAC Fitness & Wellness Centers
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