Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
How can I make a same-day appointment with a Fitness Instructor in Dale City?
Same day appointments are available with many Fitness Instructors. For the most part, clients who use Sofia to search for a Fitness Instructor in Dale City can schedule an appointment and see the Fitness Instructor within 24 hours. You can search for real-time availability of Fitness Instructors in Dale City and make an appointment online today.
How can I book an appointment online with a Fitness Instructor in Dale City?
Sofia is a free online service that helps clients find Fitness Instructors in Dale City and book appointments instantly. You can search for Dale City Fitness Instructors by symptom, health goal or visit reason. You can explore Fitness Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Instructor in Dale City?
You can use Sofia to find Fitness Instructors in Dale City who are highly rated. View each Fitness Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Instructor in Dale City?
Almost all Fitness Instructors in Dale City on Sofia have virtual visits available. Every Fitness Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dale City Fitness Instructor who sees clients after hours?
On Sofia, you can search specifically for Dale City Fitness Instructors with availability after normal business hours.
How can I find same day appointments near me for Fitness Instructors in Dale City?
Sofia lets you see real-time availability for Fitness Instructors in Dale City. Many Fitness Instructors offer same day appointments.
How can I find a Fitness Instructor in Dale City who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Instructors in Dale City. Many Fitness Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Instructors in Dale City?
Sofia lets you search for live group classes from the leading Fitness Instructors. You can sign up for individual virtual group classes from Fitness Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Instructor products in Dale City?
Sofia lets you shop for Fitness Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Instructors page directly.
How can I find live classes near me with Fitness Instructors in Dale City?
Sofia lets you take live classes from leading Fitness Instructors. You can sign up for virtual group classes from Fitness Instructors today.
Where can I find a licensed and credentialed Fitness Instructor near me in Dale City?
Sofia lets you search for educated, licensed, and credentialed Fitness Instructors professionals. You can ensure you are booking with the right Fitness Instructor for you based on credentials, language, and more.
The community is roughly bounded by Hoadly Road to the northwest, Prince William Parkway to the north, Smoketown Road to the northeast, Gideon Drive to the east, and Cardinal Drive to the south.
Dale City was the idea of a real estate developer, Cecil Don Hylton, who chose the term because it aptly describes the "hills and dales" of the rolling Virginia Piedmont, where he developed the community. Hylton began his career as a "huckster", a young man who sold farm goods and produce at the farmers' market in Washington, DC. He later began a sod business after several requests from his regular clients. He ran several dozen trucks and pioneered new technologies in the industry. After the post-war housing boom, he moved into homebuilding. Throughout his career, he constructed apartments, commercial shopping centers, and over 22,000 homes. Along the way, he began his own sewer company, Dale Service Company, as well as the first cable television company in Prince William County.
His company, Hylton Enterprises, began in Dale City in 1960 approximately 1 mile east of Interstate 95, and continued to build west towards Hoadly Road (State Route 642). By 1969, the first six communities were completed. Many more were added in the 1970s and 1980s.
Several places in Dale City are named after Hylton, such as C.D. Hylton High School and the Hylton Memorial Chapel. More recently, the Hylton Foundation underwrote a major new addition to Potomac Hospital in nearby Woodbridge. Hylton's companies have branched into new markets, especially real estate of existing houses. Hylton Realty now sells property in and near Dale City. Hylton Enterprises manages commercial properties still controlled by the Hylton family, including several shopping centers, as well as several oddly-shaped parcels of unimproved land. These parcels were land that could not be built on or were proffered to the county; Andrew Leitch Park is one such parcel that has been given to the local Park Authority.
Because Dale City was built before most of eastern Prince William County was developed, it has its own water and sewer systems, separate from the ones in Occoquan, Woodbridge, Dumfries, Triangle, and Lake Ridge. Water service is provided by Virginia-American Water Company, and since 2013, Virginia-American also provided sewer service to Dale City through their purchase of the Dale Service Corporation.
Russell House and Store is a historic early 19th-century building, located on Minnieville Road.
Health and wellness are paramount in Dale City, evident in its numerous parks, recreational facilities, and healthcare services. Sentara Northern Virginia Medical Center stands as a cornerstone, offering comprehensive medical care to the community. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
ZIP code: 22193. Population: 72,062 (2020). Area code(s): 571, 703. Elevation: 230 ft (70 m). Area: 14.25 sq mi (39.0 km2).
FAQs
Is Dale City, VA a good place to live?
Living in Dale City offers residents a sparse suburban feel and most residents own their homes. In Dale City, there are a lot of parks. Many families and young professionals live in Dale City and residents tend to lean liberal. The public schools in Dale City are above average.
Are Woodbridge and Dale City the same?
Dale City was developed as a planned community by Cecil Don Hylton in the 1960s and 1970s. Both Dale City and Lake Ridge were annexed into Woodbridge and are considered part of Woodbridge. Dale City is the largest area of Woodbridge with a population of 72,000.
What is Dale City, VA known for?
Dale City is near Potomac Mills Mall. It is the second-largest shopping mall in Northern Virginia and the largest outlet mall in the United States. Across from Nottingdale and next to the Mapledale communities is Andrew Leitch Park, which includes a water park.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more