Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Christiansburg, VA
Christiansburg (formerly Hans Meadows) is a town in Montgomery County, Virginia, United States. The population was 21,041 at the 2010 census. It is the county seat of Montgomery County. Christiansburg, Blacksburg, and the city of Radford are the three principal municipalities of the Blacksburg–Christiansburg Metropolitan Statistical Area, which encompasses those municipalities, all of Montgomery County, and three other counties.
Christiansburg is located at 37°5′28″N 80°24′28″W (37.141164, −80.407700). According to the United States Census Bureau, the town has a total area of 14.3 square miles.
The town is located at the crossroads of three major highways: Interstate 81, U.S. Route 460, and U.S. Route 11. I-81 forms the primary north-south thoroughfare from Maryland to Tennessee; U.S. Route 460 links Christiansburg with the town of Blacksburg, approximately a half mile to the north; and U.S. Route 11 provides a direct connection with the City of Radford, approximately 10 miles to the west. U.S. Routes 11 and 460 dually connect Christiansburg to Roanoke to the northeast.
Christiansburg is one of two incorporated towns within Montgomery County and is a member of the New River Valley Planning District. This District encompasses Floyd, Giles, Montgomery, and Pulaski Counties, as well as the City of Radford. Montgomery County has the largest and most rapidly growing population within the Planning District.
In 1671, the New River was discovered by early settlers of German, French, Scot-Irish and English descent. Along the river, there were several Native American encampments, and conflicts were common between those tribes and the early settlers. As settlers began moving into present-day Christiansburg, they discovered that the area was also inhabited by the Shawnee and other Native American tribes, who had discovered the river some years prior.
In the late 1600s, Dutch priest Friar Hans arrived in the region; it was named Hans Meadow after him in the early 1700s.
In the 18th century, the region was settled by pioneers from Pennsylvania and eastern Virginia. In 1776, Montgomery County was formed from part of Fincastle County. The City of Radford, as well as parts of Floyd, Giles, and Pulaski counties, were all subsequently formed from Montgomery County land.
In the realm of healthcare, the Carilion New River Valley Medical Center plays a crucial role in ensuring residents have access to quality medical services. Christiansburg's commitment to fostering health and wellness is evident in the various community events and initiatives that encourage active living, making it an appealing destination for individuals seeking a balanced and healthy lifestyle. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain.
Top sites in Christiansburg, VA are Montgomery Museum of Art & History, Wonder Universe: A Children's Museum, and Huckleberry Trail.
Population: 22,542 (2023). ZIP code: 24073. Elevation: 650 m. Area code: 540. Area: 14.64 sq mi (37.93 km2).
FAQs
What is Christiansburg, VA known for?
Downtown Christiansburg was the site of the Lewis-McHenry Duel on May 9, 1808. The rifle duel between Thomas Lewis and John McHenry, which killed both men, led to the passage of the Barbour Bill in 1810, outlawing dueling in Virginia. Former Town resident Dr. John Floyd was the attending surgeon at the Lewis-McHenry duel and later governor of Virginia, as well as a member of Congress.
Is Christiansburg, VA a nice place to live?
Christiansburg is a town in Virginia with a population of 22,947. Christiansburg is in Montgomery County and is one of the best places to live in Virginia. Living in Christiansburg offers residents a sparse suburban feel and most residents own their homes.
What is the closest airport to Christiansburg, VA?
Roanoke-Blacksburg Regional Airport (airport code ROA) is 35 minutes northeast of Christiansburg and is the closest commercial airport with connections to major national and international destinations. Travelers coming to Christiansburg through Roanoke may also use the Smart Way bus service that connects the New River Valley to Roanoke. Smart Way stops are conveniently located in Christiansburg, Blacksburg, and Roanoke areas including the Roanoke Regional Airport.
Sources
Carilion New River Valley Medical Center
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Montgomery Museum of Art & History
Wonder Universe: A Children's Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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