Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Ashburn, VA
Ashburn is a rapidly growing census-designated place (CDP) in Loudoun County, Virginia, United States. At the 2010 United States census, its population was 43,511, up from 3,393 in 1990. It is 30 miles (48 km) northwest of Washington, D.C., and part of the Washington metropolitan area.
Ashburn is a major hub for US Internet traffic, due to its many data centers. Andrew Blum characterized it as the "bullseye of America's Internet".
Ashburn is located in eastern Loudoun County at 39°02′37″N 077°29′15″W (39.0437192, −77.4874899) and its average elevation is 295 feet (90 m) above sea level. It is 7 miles (11 km) southeast of Leesburg, the county seat, and the same distance north of Dulles International Airport. As drawn by the U.S. Census Bureau, the area counted as "Ashburn" extends north to Virginia State Route 7, east to Virginia State Route 28, and southwest to the Dulles Greenway (VA 267). The Ashburn CDP is bordered to the north by the Belmont, Lansdowne, One Loudoun, and University Center CDPs; to the east by the Kincora, Dulles Town Center, and Sterling CDPs; to the southwest by the Moorefield and Broadlands CDPs; and the west by the Goose Creek Village CDP.
According to the 2010 United States Census, the Ashburn CDP has a total area of 15.55 square miles (40.27 km2), of which 15.30 square miles (39.63 km2) are land and 0.25 square miles (0.65 km2) are water. The area is drained by Broad Run, which flows northward through the eastern part of the CDP toward the Potomac River.
Ashburn was originally called "Farmwell" (variant names include "Old Farmwell" and "Farmwell Station") after a nearby mansion of that name owned by George Lee III. The name "Farmwell" first appeared in George Lee's October 1802 will and was used to describe the 1,236-acre (500 ha) plantation he inherited from his father, Thomas Ludwell Lee II. A section of Farmwell plantation west of Ashburn Road, a 580-acre (230 ha) tract, was purchased in 1841 as a summer home by John Janney, a Quaker lawyer who nearly became Vice President of the United States. Janney called the property "Ashburn Farm"; the name's first known appearance in writing is in 1870 when he sold the property. He likely named the farm after family friends whose name was Ashburn.
The Ashburn Presbyterian Church, the Belmont Manor House, the Broad Run Bridge and Tollhouse, and Janelia Farm are listed on the National Register of Historic Places.
A commitment to health and wellness is evident in Ashburn's community offerings. The Ashburn Village Sports Pavilion stands as a testament to the city's dedication to residents' well-being, providing state-of-the-art fitness facilities, swimming pools, and sports courts. Moreover, healthcare needs are met by institutions like the Inova Loudoun Hospital, ensuring access to top-notch medical services within the city. Experience luxury and relaxation at The Ritz-Carlton Spa in Tysons Corner. Indulge in rejuvenating treatments, including massages, facials, and body wraps, in a serene and elegant setting. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting.
Top sites in Ashburn, VA are iFLY Indoor Skydiving - Loudoun, Steven F. Udvar-Hazy Center, and Leesburg Animal Park.
Population: 45,551 (2023). ZIP codes: 20146, 20147, 20148, 20149. Area codes: 703, 571. Elevation: 295 ft (90 m). Area: 15.55 sq mi (40.3 km2).
FAQs
Is Ashburn, VA a good place to live?
Ashburn is in Loudoun County and is one of the best places to live in Virginia. Living in Ashburn offers residents a dense suburban feel and most residents own their homes. In Ashburn, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Ashburn and residents tend to have moderate political views. The public schools in Ashburn are highly rated.
Is it expensive to live in Ashburn, VA?
The median home price in Ashburn is $750,000 with a median price per sqft of $304. The cost of living index for housing estimates the cost of housing in Ashburn to be 191.8% of the national average. This makes it one of the more expensive cities in the US.
What is the crime rate in Ashburn, VA?
Ashburn has an overall crime rate of 8 per 1,000 residents. This makes the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ashburn is 1 in 124.
Sources
Ritz-Carlton Spa in Tysons Corner
The Spa at The Omni Homestead Resort
iFLY Indoor Skydiving - Loudoun
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