Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Cedar City, UT
Cedar City is the largest city in Iron County, Utah, United States. Located 250 miles (400 km) south of Salt Lake City, it is 170 miles (270 km) north of Las Vegas on Interstate 15. Southern Utah University is located in Cedar City. It is the home of the Utah Shakespeare Festival, the Utah Summer Games, the Simon Fest Theatre Co., and other events. As of the 2020 census the city had a population of 35,235, up from 28,857 in the 2010 census.
Cedar City is located in the southeast Great Basin and is approximately 20 miles (32 km) north of the northeastern edge of the Mojave Desert. Its elevation of 5,846 feet (1,782 m) gives it a somewhat cooler climate compared to the nearby St. George region, though it retains cultural ties to the city —for example, they share a daily newspaper.
According to the United States Census Bureau, the city has a total area of 20.1 square miles (52 km2), all land. In some of the older neighborhoods in the city, an irrigation system is utilized by many residents for their lawns and gardens, as "water is diverted from a natural stream (Coal Creek) into a series of canals and ditches for residential flood irrigation.
The presence of prehistoric people in the Cedar City area is revealed by rock art found in Parowan Gap to the north and Fremont sites dated to A.D. 1000 and 1300. Ancestors of the present-day Southern Paiute people met the Domínguez–Escalante expedition in this area in 1776. Fifty years later, in 1826, mountain man and fur trader Jedediah Smith traveled through the area, exploring a route from Utah to California.
Cedar City was originally settled in late 1851 by Mormon pioneers originating from Parowan, Utah, who were sent to build an ironworks. The site, known as "Fort Cedar" or "Cedar City," was equidistant from vast iron deposits 10 miles (16 km) west and coal resources 10 miles (16 km) east up Cedar Canyon, but was named after the abundant local trees (which are not cedars but junipers). Two companies of men led by Henry Lunt reached the fort site in a blizzard on November 11, 1851, making that date the official founding. In 1855, a new site, closer to the ironworks and out of the flood plain of Coal Creek, was established at the suggestion of Brigham Young. A furnace operated from September 1852 for three years, producing about 25 tons of pig iron, using iron ore deposits located in the Iron Mountain District.
Cedar City places a strong emphasis on health and wellness to its residents. The Cedar City Hospital stands as a testament to the city's commitment to providing quality healthcare services. The hospital, part of the Intermountain Healthcare network, ensures residents have access to state-of-the-art medical facilities. Dive into fitness with swimming lessons, water aerobics, and recreational swimming at the Cedar City Aquatic Center and Southern Utah University Aquatic Center. Stay active with a variety of fitness classes, including yoga, spin, and cardio kickboxing, offered at VASA Fitness. Enjoy hiking, mountain biking, and camping amidst the stunning landscapes of Dixie National Forest. Cultivate inner peace and mindfulness through meditation classes offered at Cedar Yoga. Dance your way to fitness with classes like Zumba, salsa, and ballet offered at On Stage Dance Studio.
Top sites in Cedar City, UT are Utah Shakespeare Festival, Frontier Homestead State Park Museum, and Southern Utah Museum of Art.
Population: 39,942 (2023). Elevation: 5,846 feet (1,782 meters). Area: 35.94 sq mi (93.10 km2). ZIP codes: 84720-84721. Area code(s): 435.
FAQs
What's special about Cedar City, UT?
Cedar City is a surprisingly cool mountain town that just happens to have world-class cultural attractions in astonishing proximity to southwest Utah’s famous Mighty Five® National Parks. We spend a lot of time focusing on the outdoor recreation opportunities and cultural attractions that surround us. Cedar City is also known as “Festival City, USA” for the plethora of events, taking place year-round from free music festivals to downtown parades, touring bike races, and there’s even a sheep parade!
Is Cedar City, UT expensive to live in?
The cost of living in Cedar City is below the national average in all areas except transportation. Housing, goods and services, groceries, healthcare, and utilities are all less expensive in Cedar City than in many other parts of the United States. Cedar City is also below the Utah average. Cedar City's unemployment rate is below the national average by 0.3%. Job growth in Cedar City is projected to grow by approximately 50% over the next ten years, which is also much higher than the U.S. average. In other words, Cedar City's economy is in good shape if you're looking for a job and plan to continue working for the next decade.
Is Cedar City, UT a good place to live?
Cedar City is a town in Utah with a population of 35,812. Cedar City is in Iron County. Living in Cedar City offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Cedar City and residents tend to be conservative.
Sources
Frontier Homestead State Park Museum
Southern Utah University Aquatic Center
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