Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
How can I make a same-day appointment with a Mental Health in The Woodlands?
Same day appointments are available with many Mental Health Practitioners. For the most part, clients who use Sofia to search for a Mental Health in The Woodlands can schedule an appointment and see the Mental Health within 24 hours. You can search for real-time availability of Mental Health Practitioners in The Woodlands and make an appointment online today.
How can I book an appointment online with a Mental Health in The Woodlands?
Sofia is a free online service that helps clients find Mental Health Practitioners in The Woodlands and book appointments instantly. You can search for The Woodlands Mental Health Practitioners by symptom, health goal or visit reason. You can explore Mental Health services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mental Health in The Woodlands?
You can use Sofia to find Mental Health Practitioners in The Woodlands who are highly rated. View each Mental Health Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mental Health in The Woodlands?
Almost all Mental Health Practitioners in The Woodlands on Sofia have virtual visits available. Every Mental Health can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a The Woodlands Mental Health who sees clients after hours?
On Sofia, you can search specifically for The Woodlands Mental Health Practitioners with availability after normal business hours.
How can I find same day appointments near me for Mental Health Practitioners in The Woodlands?
Sofia lets you see real-time availability for Mental Health Practitioners in The Woodlands. Many Mental Health Practitioners offer same day appointments.
How can I find a Mental Health in The Woodlands who sees clients during the weekend?
Sofia let's you see real-time availability for Mental Health Practitioners in The Woodlands. Many Mental Health Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mental Health Practitioners in The Woodlands?
Sofia lets you search for live group classes from the leading Mental Health Practitioners. You can sign up for individual virtual group classes from Mental Health Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mental Health products in The Woodlands?
Sofia lets you shop for Mental Health Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mental Health Practitioners page directly.
How can I find live classes near me with Mental Health Practitioners in The Woodlands?
Sofia lets you take live classes from leading Mental Health Practitioners. You can sign up for virtual group classes from Mental Health Practitioners today.
Where can I find a licensed and credentialed Mental Health near me in The Woodlands?
Sofia lets you search for educated, licensed, and credentialed Mental Health Practitioners professionals. You can ensure you are booking with the right Mental Health for you based on credentials, language, and more.
The Woodlands, TX
The Woodlands is a special-purpose district and census-designated place (CDP) in the U.S. state of Texas in the Houston–The Woodlands–Sugar Land metropolitan statistical area. The Woodlands is primarily located in Montgomery County, with portions extending into Harris County. The Woodlands is governed by The Woodlands Township, an organization that provides municipal services and is administered by an elected board of directors. As of the 2020 U.S. Census, the township had a population of 114,436 people.
In 2021, The Howard Hughes Corporation estimated the population of The Woodlands was 119,000. The United States Census Bureau defines an urban area separate from the Houston urban area with The Woodlands as a principal city: The Woodlands–Conroe, TX urban area had a 2020 population of 402,454, making it the 103rd largest in the United States.
The Woodlands is located 28 miles (45 km) north of Houston along Interstate 45. Though it began as an exurban development and a bedroom community, it has also attracted corporations and has several corporate campuses, most notably Occidental Petroleum Corporation, Chevron Phillips Chemical, Huntsman Corporation, Woodforest National Bank, Baker Hughes, McKesson Specialty Health, and Halliburton. The community won a Special Award for Excellence in 1994 from the Urban Land Institute.
The Woodlands is primarily in Montgomery County, with a small portion in Harris County, bordering Houston. According to the United States Census Bureau, The Woodlands has an area of 43.9 square miles (113.6 km2), of which 43.3 square miles (112.1 km2) are land and 0.58 square miles (1.5 km2), or 1.32%, are water.
The Woodlands is in a heavily forested area, and much of the community has retained trees for shade and decoration. The terrain is essentially flat, except for topographic variations ranging from 125 to 175 feet above sea level between Spring Creek and Flintridge Drive.
Woodlands focuses on health and wellness. Explore the parks, facilities, and programs offered by the Woodlands Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, BFT The Woodlands, and Orangetheory Gym. Discover the walking and biking trails in and around Woodlands, such as the Windvale Park and the George Mitchell Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Woodlands, TX are The Woodlands Children's Museum, The Cynthia Woods Mitchell Pavilion, and The Woodlands Waterway.
Population: 116,916 (2023). ZIP code: 77382. Area codes: 281, 346, 621, 713, 832, 936. Elevation: 125 ft (38 m). Area: 43.9 sq mi (113.6 km2).
FAQs
What is the history of Woodlands, TX?
Located about 30 miles north of downtown Houston, Texas, The Woodlands officially began in 1974. The Woodlands is a master-planned community with approximately 118,000 residents and approximately 2,100 businesses. The Woodlands is well known for its extensive parks and recreation, golf, corporate headquarters, schools, places of worship, shopping, dining, hospitality, healthcare, and much more.
Is Woodlands, TX a nice place to live?
The Woodlands is in Montgomery County and is one of the best places to live in Texas. Living in The Woodlands offers residents a dense suburban feel and most residents own their homes. In The Woodlands, there are a lot of restaurants and parks. Many families live in The Woodlands and residents tend to lean conservative.
Is Woodlands, TX expensive?
The median home price in The Woodlands is $620,000 with a median price per sqft of $217. The cost of living index for housing estimates the cost of housing in The Woodlands to be 83% of the national average. This makes it an average US city.
Sources
Woodlands Recreation and Community Services Department
George Mitchell Nature Preserve
The Woodlands Children's Museum
The Cynthia Woods Mitchell Pavilion
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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