Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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The city gained area before the 2010 census giving it a total area of 4.2 square miles (11.0 km2), of which 0.1 square mile (0.3 km2) (4.50%) is covered by water.
The City of Roma is located along the Rio Grande, which is the frontier between the United States and Mexico.
Roma was established in 1821 in what had been the Spanish province of Nuevo Santander. Before Texas's independence from Mexico in 1836, the town was listed as under the jurisdiction of the town of Mier, Tamaulipas, and before Mexican independence existed under Spanish rule.
The site offered a convenient crossing on the Rio Grande, which became known as El Paso de la Mula (Pass of the Mule). The area was notable for a salt trade from the Roma area to Monterrey. The Roma area became the Mexican state of Tamaulipas with the Mexican Constitution of 1824. Texas claimed Roma with the establishment of the Republic of Texas in 1835, but Mexico continued to control this area. A Texan force sought to take Roma in the Mier Expedition of 1842, which resulted in the death, capture, or execution of many volunteers.
After the Mexican–American War established U.S. control over the northern bank of the Rio Grande in 1846, Texas governed Roma. During the American Civil War, the region became wealthy on the cotton trade, which was transshipped via Mexico to Europe. While steamboats were able to access Roma through the mid-19th century, lowering water levels as a result of development upstream ended river shipment by the 1880s. Bypassed by railroads, Roma stagnated and inadvertently preserved itself from development.
The health and wellness of Roma's residents are prioritized through various community initiatives and healthcare facilities. The Roma Community Hospital, a key healthcare provider in the area, ensures access to quality medical services. Discover the walking and biking trails in and around Roma, such as the Whitebrush Nature Trail, Verdin and Roadrunner Nature Trail, and Falcon State Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature. Roma boasts a range of top sites and activities that showcase its cultural and natural attractions. The Roma Historic District, listed on the National Register of Historic Places, invites visitors to explore the city's architectural heritage with well-preserved buildings dating back to the 19th century. The Roma Bluffs World Birding Center is a haven for bird enthusiasts, providing a unique opportunity to observe a diverse array of bird species in their natural habitat.
Population: 10,510 (2021). Elevation: 141 ft (43 m). Area: 6.00 sq mi (15.55 km2). ZIP Code: 78584. Area code(s): 956.
FAQs
Who founded Roma, TX?
The border town of Roma, founded in 1765 by Spanish colonists from Mexico, offers bicultural architecture preserved in a 15-block historic district. In an ongoing effort, the community — so far — has rejuvenated 38 residential, commercial and church buildings in the downtown area. One of Roma's primary architects in the late 1800s was Heinrich Portscheller, a German master brick mason.
Is Roma, TX a good place to live?
Roma is in Starr County. Living in Roma offers residents a suburban rural mix feel and most residents own their homes. Many retirees live in Roma and residents tend to be liberal.
What is the poverty rate in Roma, TX?
In 2022, the median household income of Roma households was $26,951. Roma households made slightly more than Indian Hills households ($26,557) and Rule households ($26,797). However, 32.3% of Roma families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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