Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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The area was initially settled by German immigrant Henry Pfluger, Sr. (1803–1867) and members of his family from late 1849 into early 1850. Pfluger had been a wealthy farmer in Germany but lost all of his property during the Prussian War. He arrived in the country with $1,600 and purchased 160 acres (0.65 km2) of land two miles (3 km) east of Austin from John Liese, a brother-in-law who had immigrated before him. In 1853, Pfluger paid Liese $960 for a 960-acre (3.9 km2) tract of land in an area known as Brushy Knob. There, the family lived in a five-room log cabin and raised corn, wheat, rye, beans, sweet potatoes, and sugar cane. The Pfluger family also owned several slaves, some of whom were fluent in German.
The beginnings of a community did not develop until after the Civil War.
During the 1870s, a school and Lutheran church were established at the settlement. The first commercial business in the community was a general store built by Louis Bohls in 1890. Two local organizations, the German-American Mutual Assistance Foundation, to insure residents against natural disasters; and "Pflugerville Schuetzen und Kegel Verein," a shooting and bowling club, were started. Pflugerville's post office opened in 1893, with Louis Bohls serving as its first postmaster
Pflugerville is 14 miles (23 km) northeast of downtown Austin along FM 1825 (Pecan Street) in northern Travis County. It is 15 miles (24 km) northeast of the Colorado River.
According to the 2010 United States Census Bureau, the city has a total land area of 22.32 square miles. It has 40.39 square miles in the extraterritorial jurisdiction. The city has one body of water, Lake Pflugerville, created in 2005 to serve as a water reservoir and recreation area, and two creeks, Gilleland Creek and Wilbarger Creek. A local school group, Wilbarger Water Watchers, in association with the LCRA, monitors the waters of Wilbarger Creek to ensure it meets the United States Environmental Protection Agency's national standard.
Health and wellness are integral to the fabric of Pflugerville's community. The city prioritizes residents' well-being through various facilities and initiatives. The Pflugerville Recreation Center offers a range of fitness programs, sports leagues, and recreational activities for all ages. Residents can also explore the scenic Lake Pflugerville Park, providing opportunities for outdoor exercise, fishing, and family picnics. The city's healthcare services, including Baylor Scott & White Medical Center – Pflugerville, ensure that residents have access to quality medical care. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Gold's Gym, and Orangetheory Gym. Adding to the city's allure, Pflugerville boasts a variety of attractions and activities for residents and visitors alike. The Pfluger Park, named after the city's German founder, Henry Pfluger, Sr., is a picturesque spot featuring walking trails, playgrounds, and historical sites.
Population: 66,819 (2024). ZIP codes: 78660, 78691. Area codes: 512, 737. Area: 22.32 square miles. Elevation: 686 ft (209 m).
FAQs
Why is it called Pflugerville, TX?
Henry Pfluger, a native son of Germany, bought a farm in Pflugerville back in 1853 about five miles east of present-day Pflugerville. The town was named in honor of Henry Pfluger who was the first to settle in the area. It was in the latter part of 1957, early 1958, that a meeting was first held to discuss the possibility of incorporating the Town of Pflugerville, TX.
Is Pflugerville, TX expensive?
The median home price in Pflugerville is $395,000 with a median price per sqft of $208. The cost of living index for housing estimates the cost of housing in Pflugerville to be 94% of the national average. This makes it an average US city.
Is Pflugerville, TX a nice place to live?
Pflugerville is in Travis County and is one of the best places to live in Texas. Living in Pflugerville offers residents a sparse suburban feel and most residents own their homes. In Pflugerville, there are a lot of parks. Many families and young professionals live in Pflugerville and residents tend to lean liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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