Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Marshall, TX
Marshall is a city in the U.S. state of Texas. It is the county seat of Harrison County and a cultural and educational center of the Ark-La-Tex region. At the 2020 U.S. census, the population of Marshall was 23,392; The population of the Greater Marshall area, comprising all of Harrison County, was 65,631 in 2010, and 66,726 in 2018.
Marshall and Harrison County were important political and production areas of the Confederate States of America during the American Civil War. This area of Texas was developed for cotton plantations. Planters brought slaves with them from other regions or bought them in the domestic slave trade. The county had the highest number of slaves in the state, and East Texas had a higher proportion of slaves than other regions of the state. The wealth of the county and city depended on slave labor and the cotton market.
From the late 19th century until the mid-20th century, Marshall developed as a large railroad center of the Texas and Pacific Railway. Following World War II, activists in the city's substantial African-American population worked to create social change through the Civil Rights Movement, with considerable support from the historically black colleges and universities in the area.
The city is known for holding one of the largest light festivals in the United States, the "Wonderland of Lights". It identifies as the self-proclaimed "Pottery Capital of the World", for its sizable pottery industry. Marshall is referred to by various nicknames: the "Cultural Capital of East Texas", the "Gateway of Texas", the "Athens of Texas", the "City of Seven Flags", and "Center Stage", a branding slogan adopted by the Marshall Convention and Visitors Bureau.
The city of Marshall is roughly 150 miles (240 km) east of Dallas, and 40 miles (64 km) west of Shreveport, Louisiana. Marshall is closer to the capitals of Arkansas (Little Rock, 217 miles (349 km)) and Mississippi (Jackson, 256 miles (412 km)) than it is to the capital of Texas (Austin, 275 miles (443 km)). The intersection of U.S. routes 59 and 59 and the intersection of U.S. 59 and Interstate 20 are located within the city limits of Marshall.
According to the United States Census Bureau, the city has a total area of 29.7 square miles (76.8 km2), of which 29.6 square miles (76.6 km2) are land and 0.1 square miles (0.2 km2), or 0.22%, is covered by water.
The city is bisected along a north-south axis by East End Boulevard (US 59). The eastern half of the city is bisected along an east-west axis by US 80, which east of its intersection with U.S. 59 is called Victory Drive, and west of US 59 is named Grand Avenue. The Harrison County Airport and Airport Baseball Park are located to the south of Victory Drive off of Warren Drive.
To the west of U.S. Route 59, south of Pinecrest Drive, are older suburbs; north of Pinecrest Drive, the oldest portion of the city stretches northward over seven hills. This portion of the city radiates out from downtown, which is centered on the Old Harrison County Courthouse in Peter Whetstone Square. Immediately to the north of the square is the Ginocchio National Historic District, where the city's Amtrak station is located. This region of the city is bisected along an east-west axis by Grand Avenue (U.S. Route 80). Spreading out from downtown is a belt of antebellum and Victorian homes centered on Rusk and Houston streets.
To the west of downtown are some of the oldest African American neighborhoods in Texas, centered on Wiley College. To the north of Grand Avenue (US 80) are neighborhoods that were built largely by employees of the Texas and Pacific Railway. In addition to the Ginocchio National Historic District, this part of the city is home to East Texas Baptist University, and four historic cemeteries: Marshall Cemetery, Powder Mill Cemetery, Greenwood Cemetery, and Marshall Hebrew Cemetery.
In terms of health and wellness, Marshall offers a range of amenities to support its residents. The CHRISTUS Good Shepherd Medical Center serves as a cornerstone for healthcare, providing comprehensive medical services. The city is committed to fostering a healthy lifestyle, and facilities like the Marshall City Arena and Marshall Sports and Wellness Center contribute to this goal. Residents can enjoy fitness classes, sports activities, and community events that promote overall well-being. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Anytime Fitness. Discover the walking and biking trails in and around Marshall, such as the Oak Trails Nature Park and the Bath-Miller Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Marshall, TX include Harrison County Historical Museum, Starr Family Home State Historic Site, and Michelson Museum of Art.
Population: 23,523. Elevation: 318 ft (97 m). Area: 29.66 sq mi (76.81 km2). ZIP Code: 75670. Area code: 903.
FAQs
Why is Marshall, TX famous?
By 1850, Marshall was the fourth largest city in Texas. Marshall played a major role in the Civil War providing munitions and manufactured goods for the Confederacy. Marshall became the Capital of the Confederacy west of the Mississippi River after the fall of Vicksburg. Marshall also served as the site of the Confederate Government in exile for the State of Missouri from 1863 to 1865.
Is Marshall, TX a good place to live?
Marshall offers more than just recreation opportunities. Marshall offers families the ability to find their dream home in a much more affordable fashion while also living in an area focusing on education. It is the center of education in eastern Texas, with four institutions of higher education within the city limits.
What is the race population in Marshall, TX?
Marshall, TX is home to a population of 22.9k people, of which 93.8% are citizens. As of 2021, 8.54% of Marshall, TX residents were born outside of the country (1.95k people). In 2021, there were 1.06 times more Black or African American (non-Hispanic) residents (8.65k people) in Marshall, TX than any other race or ethnicity. There were 8.17k White (Non-Hispanic) and 2.24k White (Hispanic) residents, the second and third most common ethnic groups.
Sources
CHRISTUS Good Shepherd Medical Center
Marshall Sports and Wellness Center
Harrison County Historical Museum
Starr Family Home State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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