Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Lufkin, TX
Lufkin is the largest city in Angelina County, Texas, United States and is the county seat. The city is situated in Deep East Texas and is 60 mi (97 km) west of the Texas- Louisiana state line. Its population is 34,143 as of 2020.
Lufkin was founded in 1884 and named for Abraham P. Lufkin. It originally served as a stop on the Houston, East and West Texas Railway. It was officially incorporated on October 15, 1890. Lufkin continued to serve as a stop on the railroad until 1890. Three businessmen founded Angelina Lumber Company, which led to much of the economic prosperity Lufkin later enjoyed. When the so-called "timber boom" came to an end, a new "golden era of expansion" began. Lufkin became more industrialized with the opening of Lufkin Industries and Southland Paper Mill. In the mid-1960s, a cultural expansion began, and improvements were made to education and the way of life, including museums and the opening of a new library.
The City of Lufkin has a council–manager government, with six city council members, a mayor, and a city manager. The Lufkin Independent School District encompasses most of Lufkin and operates almost all of the schools within Lufkin. Additionally, Angelina College, a community college, is located in Lufkin.
The city was originally founded in 1882 as a stop on the Houston, East and West Texas Railway; it is named for Abraham P. Lufkin, a cotton merchant and Galveston city councilman. Lufkin was the father-in-law of Paul Bremond, president of the railroad, which developed the town. Lufkin continued to grow because of its proximity to the railroad and its lumber industry. The history of Lufkin can be divided into three main eras, the railroad era, the timber boom, and the golden era of expansion.
According to the United States Census Bureau, in 2019, the city has a total area of 34.48 sq mi (89.3 km2). Lufkin is at the crossroads of East Texas at the intersections of Highways US 59, future Interstate 69, which leads to Houston and the Rio Grande Valley to the south and Nacogdoches and Texarkana to the north, and US 69, which leads from the Golden Triangle of southeast Texas (Port Arthur and Beaumont) to points such as Jacksonville, Tyler, Dallas, and Oklahoma to the north. Lufkin is 115 miles (185 km) northeast of Houston. The elevation of Lufkin is 139 to 404 ft above mean sea level.
Lufkin places a noteworthy emphasis on health and wellness, with facilities and programs catering to the community's well-being. Oceans Behavioral Hospital, a leading healthcare provider in the region, offers a range of medical services, ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Lufkin Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Livewell Athletic Club, Fittlife Lufkin and Anytime Fitness. Discover the walking and biking trails in and around Lufkin, such as the Lost Arrow Loop and Ellen Trout Memorial Lake. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lufkin, TX include Texas Forestry Museum, Museum of East Texas, Naranjo Museum-Natural History, and Ellen Trout Zoo.
Population: 34,152 (2022). Elevation: 302 feet (92 m). Area: 34.48 sq mi (89.30 km2). ZIP Code: 75901. Area code: 936.
FAQs
What is the ethnicity in Lufkin, TX?
In 2022, there were 2.33 times more White (Non-Hispanic) residents (14.7k people) in Lufkin, TX than any other race or ethnicity. There were 6.31k Black or African American (Non-Hispanic) and 5.62k White (Hispanic) residents, the second and third most common ethnic groups. 33.7% of the people in Lufkin, TX are hispanic (11.5k people).
What is Lufkin, TX known for?
Situated in the Texas Forest Country, Lufkin surprises all ages. Despite its proximity to major cities like Dallas, Houston, San Antonio, and Waco, Lufkin maintains a peaceful and quaint atmosphere while serving as a regional hub for retail shopping, medical facilities, industry, and government. With a population nearing 40,000, the city offers superior bass fishing, top-notch golf courses, state-of-the-art museums, an outstanding zoo, charming downtown, and friendly locals. Notable attractions include two acclaimed golf courses, the expansive Lake Sam Rayburn for bass fishing and water activities, and unique museums like the Naranjo Museum of Natural History, the Texas Forestry Museum and the Museum of East Texas.
What is the Lufkin, TX crime rate?
With a crime rate of 42 per one thousand residents, Lufkin has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Texas, more than 96% of the communities have a lower crime rate than Lufkin.
Sources
Lufkin Parks and Recreation Department
Naranjo Museum-Natural History
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