Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
New York CityNew YorkHolistic Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Energy Healer,Human Design Reader,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Weight Loss Hypnosis,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Chaplain,Spiritual Mentor
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Physician AssistantNaturopathic Doctor,Health Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Physician,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Pediatric Nutritionist,Functional Nutritionist
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Health and Fitness CoachHealth Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Fitness Class,Obesity Care,Stress Coach,Sleep Coach,Athlete Nutrition Plan
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Owner/Founder of The HAP MethodLife Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Holistic Health,Nutrition Counseling,Sleep Therapy,Mental Wellness,Holistic Nutrition
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
How can I make a same-day appointment with a Sleep Therapy in Lancaster, TX?
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Lancaster, TX
Lancaster is a city in Dallas County, Texas, United States. Its population was 41,275 according to the 2020 census. Founded in 1852 as a frontier post, Lancaster is one of Dallas County's earliest settlements. Today, it is a suburban community located in the Dallas–Fort Worth metroplex, about 15 mi (24 km) south of downtown Dallas.
In 1841, an act of the Republic of TexasCongress authorized President Mirabeau Lamar to enter into a contract with William S. Peters and 19 associates to promote settlement in North Texas and paid the company with free land in exchange for recruiting new settlers. Around 600 families settled in what became known as Peters Colony from 1841 through 1844. The Peters' group advertised heavily in Kentucky, Illinois, Missouri, and Tennessee, so many of the earliest settlers were from those states. The first group to settle in the Lancaster area was Roderick Rawlins and his family from Greene County, Illinois. They left for Texas in September 1844. Rawlins and two of his sons-in-law came ahead to select the general area where they would settle. They chose an uninhabited area south of Dallas along the north bank of Ten Mile Creek as the site of their new settlement. In December 1844, the three men went back to Lamar County near the Red River to bring the rest of their wagon train. All of the settlers had arrived by January 2, 1845, and they formed a community known as Hardscrabble. It consisted of two rows of log cabins with a street running north and south. In total, 30 men, women, and children lived in Hardscrabble.
Lancaster is located in southern Dallas County and is part of the Dallas–Fort Worth metroplex, the largest metropolitan area in Texas. According to the United States Census Bureau, the city has a total area of 30.35 sq mi (78.6 km2), of which 30.28 sq mi (78.4 km2) is land and 0.07 sq mi (0.18 km2) is covered by water. On November 14, 2011, a tract of land covering 2.9 sq mi (7.5 km2) within Lancaster's extraterritorial jurisdiction (ETJ) was annexed to the city.
Lancaster is situated within the Blackland Prairie region of Texas, which is characterized by level to gently rolling topography. Ten Mile Creek and its tributaries are major drainage features in and around the city. Because the area was used for farming and other agricultural businesses, much of the natural vegetation has been cleared. Areas near creeks have retained some of their original tree cover, which includes pecan trees, cedar elms, and several species of oaks.
Health and wellness are integral aspects of life in Lancaster, with the city actively promoting a healthy lifestyle for its residents. The Lancaster Recreation Center stands as a testament to the city's commitment, offering state-of-the-art fitness facilities, sports programs, and community events. The city also boasts a network of parks and green spaces, including Lancaster Community Park, providing opportunities for outdoor activities and leisure. For healthcare needs, residents can rely on the Crescent Regional Hospital, to ensure access to quality medical services within the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Fitness Atrium. Discover the walking and biking trails in and around Lancaster, such as the Bear Creek Nature Park and the Ten Mile Creek Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 40,197 (2021). Elevation: 435 ft (132 m). Area: 33.11 sq mi (85.77 km2). ZIP Code: 75134. Area code: 214.
FAQs
Is Lancaster, TX a good place to live?
Lancaster is in Dallas County. Living in Lancaster offers residents a sparse suburban feel and most residents own their homes. Many families live in Lancaster and residents tend to be liberal.
Is Lancaster, TX an expensive place to live?
Lancaster is part of the Dallas-Plano-Irving Metro Div. metro area, which is ranked 73 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Lancaster is estimated to be 103% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is the poverty rate in Lancaster, TX?
In 2022, the median household income of Lancaster households was $65,323. Lancaster households made slightly more than Seagoville households ($65,300) and Indian Springs households ($65,292). However, 10.6% of Lancaster families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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