
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Garland, TX
Garland is a city in the U.S. state of Texas, located within Dallas County with portions extending into Collin and Rockwall counties. It is located northeast of Dallas and is a part of the Dallas–Fort Worth metroplex. In 2020, it had a population of 246,018, making it the 93rd-most populous city in the United States and the 13th-most populous city in Texas. Garland is the third largest city in Dallas County by population and has access to downtown Dallas via public transportation including two DART Blue Line stations and buses.
Garland is located at 32°54′26″N 96°38′7″W (32.907325, –96.635197). According to the United States Census Bureau, the city has a total area of 57.1 sq mi (147.9 km2), all land.
Immigrants began arriving in the Peters colony area around 1850, but a community was not created until 1874. Two communities sprang up in the area: Embree, named for physician K. H. Embree, and Duck Creek, named for the local creek of the same name. A rivalry between the two towns ensued as the area began to grow around the Santa Fe Railroad depot.
Eventually, to settle a dispute regarding which town should have the local post office, Dallas County Judge Thomas A. Nash asked visiting Congressman Joe Abbott to move the post office between the two towns. The move was completed in 1887. The new location was named Garland after U.S. Attorney General Augustus Hill Garland. Soon after, the towns of Embree and Duck Creek were combined, and the three areas combined to form the city of Garland, which was incorporated in 1891. By 1904, the town had a population of 819 people.
In 1920, local businessmen financed a new electrical generator plant (sold by Fairbanks-Morse) for the town. This later led to the formation of Garland Power and Light, the municipal electric provider that still powers the city today.
On May 9, 1927, a devastating F4 tornado struck the town and killed 15 people, including the former mayor, S. E. Nicholson.
Businesses began to move back into the area in the late 1930s. The Craddock food company and later the Byer-Rolnick hat factory (now owned by Resistol) moved into the area. In 1937, KRLD, a major Dallas radio station, built its radio antenna tower in Garland, and it is operational to this day.
The city places a significant emphasis on health and wellness, with the Garland Health Department leading public health initiatives. Residents have access to a range of facilities and programs promoting well-being. The Surf and Swim water park is a popular spot for recreational activities, contributing to an active and healthy lifestyle. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Garland Gym, and Anytime Fitness. Garland's commitment to community health is evident in its various parks and green spaces, such as the serene Spring Creek Forest Preserve.
The top sites in Garland, TX are Hawaiian Waters, In-Sync Exotics, and Landmark Museum.
ZIP code: 75040. Population: 242,035 (2021). Area code: 214. Elevation: 551 ft (168 m). Area: 57.1 sq mi (147.9 km2).
FAQs
What is the history of Garland, TX?
As early as the mid-1800s, settlers began arriving in what is now Garland. A letter dated April 9, 1937, opens with, “The planting of the seed that developed into Garland was planted on the banks of the Duck Creek...” Originally known as Duck Creek to early settlers, a fire, and a poorly located post office created a rival community named Embree. Men began carrying guns where they hadn’t before, and young people were chastised for interacting with people from the opposite encampment. After consultation with Congressman Joe Abbott, the two towns reached a compromise with a more fairly located post office and a new name.
Is Garland, TX a nice place to live?
Living in Garland offers residents a dense suburban feel and most residents own their homes. In Garland, there are a lot of coffee shops and parks. Many families and young professionals live in Garland and residents tend to lean liberal. The public schools in Garland are above average.
Is Garland, TX expensive?
The median home price in Garland is $300,000 with a median price per sqft of $192. The cost of living index for housing estimates the cost of housing in Garland to be 95.9% of the national average. This makes it an average US city.
Sources
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