Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English
Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Gainesville, TX
Gainesville is a city in and the county seat of Cooke County, Texas, United States. Its population was 16,002 at the 2010 census. It is part of the Texoma region and is an important Agri-business center.
Gainesville is located slightly east of the center of Cooke County at 33°37′49″N 97°8′25″W (33.630360, –97.140323). According to the United States Census Bureau, the city has a total area of 19.0 square miles (49.3 km2), of which 0.04 square miles (0.1 km2), or 0.15%, is covered by water.
The town is located at the interchange of two major thoroughfares: U.S. Route 82 running east-west, passing over Interstate 35 (north-south). It is an exurb of the Dallas-Fort Worth metroplex, 71 miles (114 km) north of the center of Dallas and 65 miles (105 km) north of the center of Fort Worth. It is also a part of the Texoma region.
Founded in 1850, the city of Gainesville was established on a 40-acre (16 ha) tract of land donated by Mary E. Clark. City residents called their new community "Liberty", which proved short-lived, as Liberty, Texas, already existed. One of the original settlers of Cooke County, Colonel William Fitzhugh, suggested that the town be named after General Edmund Pendleton Gaines. Gaines, a United States general under whom Fitzhugh had served, had been sympathetic to the Texas Revolution.
The first hint of prosperity arrived with the Butterfield Overland Mail stagecoach in September 1858, bringing freight, passengers, and mail. In 1860, Cooke County voted against secession. In 1862, during the Civil War, the Great Hanging at Gainesville, a controversial trial and lynching of 40 suspected Union loyalists, brought the new town to the attention of the state and came close to ripping the county apart. In the decade after the Civil War, Gainesville had its first period of extended growth, catalyzed by the expansion of the cattle industry in Texas. Gainesville, only 7 miles (11 km) from the Oklahoma border, became a supply point for cowboys driving herds north to Kansas. The merchants of Gainesville reaped considerable benefits from the passing cattle drives.
Gainesville focuses on health and wellness. The North Texas Medical Center, a prominent healthcare institution, plays a crucial role in the region, offering comprehensive medical services to the community. Explore the parks, facilities, and programs offered by the Gainesville Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bosco's Gym, Jazzercise, and Anytime Fitness. Discover the walking and biking trails in and around Gainesville, such as the Jaycee Park and the Medal of Honor Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Gainesville, TX are Morton Museum of Cooke County, Frank Buck Zoo, and Vantage Point Art Gallery.
Population: 18,107 (2023). ZIP codes: 76240-76241. Area code: 940. Elevation: 876 ft (267 m). Area: 19.33 sq mi (50.07 km2).
FAQs
What is Gainesville, TX known for?
An important gateway into the great grassland empire of Texas, Gainesville became an important hub of commerce and one of the most significant cattle towns in the state. When the last of the major Indian raids occurred in 1868, the county population began to increase with the arrival of the "Katy" railroad in 1879. Cattle money also financed the construction of the new county courthouse in 1878 and provided much of the tax revenue to support local schools and the building of public roads.
Is Gainesville, TX a good place to live?
Gainesville is in Cooke County. Living in Gainesville offers residents a sparse suburban feel and most residents rent their homes. Many families live in Gainesville and residents tend to lean conservative.
What is the poverty rate in Gainesville, TX?
In 2022, the median household income of Gainesville households was $49,170. Gainesville households made slightly more than Marshall households ($49,162) and Callisburg households ($49,167). However, 18.7% of Gainesville families live in poverty.
Sources
Gainesville Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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