Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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After settlers used the site for religious camps during the 1840s, the area around Flower Mound was first permanently inhabited in the 1850s; however, residents did not incorporate it until 1961. Although an effort to create a planned community failed in the early 1970s, Flower Mound's population increased substantially when Dallas/Fort Worth International Airport opened to the south in 1974. As of the 2020 United States census, the population was 75,956, reflecting a 17% increase over the 64,669 counted in the 2010 census. Of the Texas municipalities that label themselves "towns", Flower Mound has the largest population. Flower Mound was the only town with a population greater than 20,000 in the 2020 census.
Flower Mound's municipal government, operating under a council-manager system, has invested in a public park system highlighted by an extensive network of trails. Lewisville Independent School District, which operates public schools, covers the majority of Flower Mound. With its moderately affluent population and proximity to the Dallas–Fort Worth metroplex, Flower Mound has used a smart growth system for urban planning, and has recently experienced more rapid light industrial growth to match the growing needs of the primarily residential community.
Flower Mound is located approximately 20 miles (32 km) northwest of Dallas and 25 miles (40 km) northeast of Fort Worth on the border between Denton and Tarrant counties. The town is located almost entirely in Denton County, however, it has areas that extend into Tarrant County. It is situated on the basin of the Trinity River in the Eastern Cross Timbers subregion in Texas. The town borders Lewisville to the east and several cities and towns to the north, including Highland Village, Double Oak, and Bartonville. According to the United States Census Bureau, the town has a total area of 43.4 square miles (112 km2). The land comprises 41.39 square miles (107.2 km2) (95.37%) of the total area; Denton County soils include the Silawa, Nawo, and Gasil series. Water comprises 2.5 square miles (6.5 km2) (5.76%) of the total area; Grapevine Lake and Marshall Creek form much of the town's southern boundary. Flower Mound's climate is classified as humid subtropical; the town averages 233 sunny days per year and 79 days of precipitation.
The town encourages conservation development projects to protect and preserve existing open space, vistas, and natural habitats while allowing for controlled growth. Much of the town is located on the Barnett Shale, and drilling for shale gas near residential neighborhoods has sharply divided parts of the community. In 1994, amateur fossil collector Gary Byrd discovered a fossilized example of a Hadrosaurid dinosaur among black shale rock formations on the southwestern edge of the town, near Grapevine Lake. The fossilized creature from the Cenomanian age was named "Protohadros byrdi" in Byrd's honor.
In terms of health and wellness, Flower Mound prioritizes the well-being of its residents. The city offers a range of fitness and recreational facilities, including the Flower Mound Community Activity Center, which features fitness classes, sports programs, and wellness initiatives. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include BFT Flower Mound, Gold's Gym, and Shapes Fitness. Additionally, the city's parks and trails, such as the expansive Northshore Trail along Grapevine Lake, provide opportunities for outdoor activities, promoting an active and healthy lifestyle.
For healthcare services, Flower Mound is served by several medical facilities, including Texas Health Presbyterian Hospital Flower Mound, ensuring residents have access to quality medical care. The city's commitment to fostering a healthy community is evident in various organized events and initiatives that promote physical activity and overall well-being.
Population: 79,990 (2024). ZIP codes: 75022, 75028, 75027. Area codes: 214, 469, 972, 682, 817. Elevation: 604 ft (184 m). Area: 44.48 sq mi (115.20 km2).
FAQs
What is Flower Mound, TX famous for?
Because early pioneer settlers used The Mound as a hay meadow and never plowed, the wildflowers were conspicuously abundant in wet springs. However, wildflowers and native prairie grasses flourish throughout the year. The non-profit Mound Foundation has identified more than 175 species of wildflowers.
Is Flower Mound, TX a good area?
Flower Mound is in Denton County and is one of the best places to live in Texas. Living in Flower Mound offers residents a rural feel and most residents own their homes. In Flower Mound, there are a lot of restaurants, coffee shops, and parks. Many families live in Flower Mound and residents tend to lean conservative.
Is Flower Mound, TX expensive?
Flower Mound, Texas's cost of living is 4% higher than the national average. Flower Mound's housing expenses are 17% higher than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 1% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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