I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Novara Recovery Center is an alcohol and drug addiction rehab in Virginia. Our primary goal is to promote healing and offer hope to individuals struggling with substance use disorders.
How can I make a same-day appointment with a Sleep Therapy in Bonham?
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Bonham, TX
Bonham is a city and is the county seat of Fannin County, Texas, United States. The population was 10,408 at the 2020 census. James Bonham (the city's namesake) sought the aid of James Fannin (the county's namesake) at the Battle of the Alamo. Bonham is part of the Texoma region in northern Texas and southern Oklahoma.
According to the U.S. Census Bureau, Bonham has a total area of 9.8 square miles (25.3 km2), all land.
One of Texas's oldest cities, Bonham dates to 1837, when Bailey Inglish built a two-story blockhouse named Fort Inglish about 2 miles (3 km) from the current downtown. Inglish and other acquaintances settled there in the summer of 1837, and the settlement was named "Bois D'Arc". The Congress of the Republic of Texas named the city Bloomington in 1843 but renamed it Bonham in honor of James Butler Bonham, a defender of the Alamo. On February 2, 1848, Bonham was incorporated as a city. A 1936 statue of Bonham by Texas sculptor Allie Tennant is on the courthouse grounds.
After connecting to the Texas and Pacific Railway the city began to grow, and by 1885 there were six churches, three colleges, two public schools, three weekly newspapers, a sawmill, two grain mills, a power plant, and about 2,300 inhabitants. 1890 saw the addition of streetcars, an ice plant, and the opening of the Texas Power and Light Company, the area's utility provider. In 1925 the city was connected to natural gas lines.
Bonham places a strong emphasis on health and wellness, providing residents with access to essential healthcare services and recreational opportunities. The city's commitment to the well-being of its residents is further supported by local healthcare providers, including the Bonham Medical Arts Clinic. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Nautilus Family Fitness. Discover the walking and biking trails in and around Bonham, such as the Gnarly Root Trail, Bois d'Arc, Armadillo, and Lake Trail Loop and Lake Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,127 (2021). Elevation: 581 ft (177 m). Area: 9.83 sq mi (25.47 km2). ZIP Code: 75418. Area code: 903.
FAQs
Is Bonham, TX a good place to live?
Living in Bonham offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Bonham and residents tend to lean conservative. The public schools in Bonham are above average.
What is the race population in Bonham, TX?
Bonham, TX is home to a population of 35.5k people, of which 97% are citizens. As of 2021, 4.7% of Bonham, TX residents were born outside of the country (1.67k people). In 2021, there were 9.06 times more White (non-Hispanic) residents (27.5k people) in Bonham, TX than any other race or ethnicity. There were 3.04k White (Hispanic) and 2.07k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Bonham, TX?
Bonham has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Bonham is 1 in 91. Bonham's crime rate is lower than approximately 52% of Texas communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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