Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Balch Springs, TX
Balch Springs is a city in Dallas County, Texas, United States. It is an inner-ring suburb of Dallas and part of the Dallas–Fort Worth metroplex. Its population was 23,728 at the 2010 census, and 25,007 at 2019's census estimates.
Balch Springs is located at 32°43′3″N 96°36′55″W (32.717381, –96.615154). It is situated approximately 16 miles (26 km) east of downtown Dallas and 34 miles (55 km) southeast of the Dallas/Fort Worth International Airport. The city is bordered by Mesquite to the north and east, and Dallas to the south and west.
Major highways running through Balch Springs include Interstate 635, which bisects the city into two nearly equal halves. Interstate 20 and U.S. Highway 175 run along Balch Springs' southern border.
According to the United States Census Bureau, the city has a total area of 9.0 square miles (23.3 km2), of which 0.02 square miles (0.06 km2), or 0.27%, is covered by water.
The area was first settled in the 1840s. Around 1879, John M. Balch and his family settled south of Mesquite in unincorporated Dallas County. Mr. Balch found several springs on his land, one of which ran year-round. Residents began referring to the springs on Mr. Balch's property as Balch Springs, and the use of the name continued even after he moved away a few years after his arrival. Around 1885, a county school was named after the springs. A small church and a cemetery were near the school. During the early 1900s, the community was widely dispersed and consisted mostly of farms. Electricity, provided by Texas Power and Light, was introduced in 1939. Gas and telephone service arrived shortly after World War II.
Balch Springs places a strong emphasis on the well-being of its residents, evident in its commitment to health and wellness. The Balch Springs Recreation Center is a central hub for fitness and community engagement, offering a variety of programs, sports leagues, and fitness classes. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Texas Fitness Ranch and Cowboys Fit Downtown. Discover the walking and biking trails in and around Balch Springs, such as Guy Berry Park, Oakridge Park, and Woodland Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Balch Springs, TX include the Dallas Museum of Art, The Dallas Arboretum and Botanical Garden, Perot Museum of Nature and Science.
Population: 23,728 (2010). Elevation: 499 ft (152 m). Area: 9.04 sq mi (23.42 km2). ZIP Code: 75180. Area Code: 214.
FAQs
Is Balch Springs, TX a good place to live?
Living in Balch Springs offers residents a sparse suburban feel and most residents own their homes. Many families live in Balch Springs and residents tend to be liberal. The public schools in Balch Springs are above average.
What are the demographics of Balch Springs, TX?
Balch Springs, TX is home to a population of 27.4k people, of which 80.6% are citizens. As of 2021, 25.4% of Balch Springs, TX residents were born outside of the country (6.94k people). In 2021, there were 1.29 times more White (Hispanic) residents (9.1k people) in Balch Springs, TX than any other race or ethnicity. There were 7.06k Black or African American (Non-Hispanic) and 4.48k White (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Balch Springs, TX?
With a crime rate of 35 per one thousand residents, Balch Springs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Texas, more than 93% of the communities have a lower crime rate than Balch Springs.
Sources
Balch Springs Recreation Center
The Dallas Arboretum and Botanical Garden
Perot Museum of Nature and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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