Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Abilene, TX
Abilene is a city in Taylor and Jones County, Texas, United States. Its population was 125,182 at the 2020 census. It is the principal city of the Abilene metropolitan statistical area, which had a population of 165,252 as of 2020. Abilene is home to three Christian universities: Abilene Christian University, McMurry University, and Hardin–Simmons University. It is the county seat of Taylor County. Dyess Air Force Base is located on the west side of the city.
Abilene is located on Interstate 20. I-20 forms a rounded bypass loop along the northern side of the city, between exits 279 on its western edge and 292 on the east. The city is located 150 miles (240 km) west of Fort Worth. Multiple freeways form a loop surrounding the city's core: I-20 on the north, US 83/84/277 on the west, and Loop 322 to the east. The former Texas and Pacific Railway, now part of the Union Pacific mainline, divides the city into well-established north and south zones. The historic downtown area is on the north side of the railroad, while the growing South Of Downtown Abilene "SODA" district is located on the south side of the tracks.
Abilene is located in northeastern Taylor County. The city limits extend north into Jones County. Interstate 20 leads east 149 miles (240 km) to Fort Worth and west 148 miles (238 km) to Midland. Three U.S. highways pass through the city. US 83 runs west of the city center, leading north 24 miles (39 km) to Anson and south 55 miles (89 km) to Ballinger. US 84 runs with US 83 through the southwestern part of the city but leads southeast 52 miles (84 km) to Coleman and west with I-20 40 miles (64 km) to Sweetwater. US 277 follows US 83 around the northwestern side of the city and north to Anson, but heads southwest from Abilene 89 miles (143 km) to San Angelo.
According to the United States Census Bureau, Abilene has a total area of 112.2 sq mi (290.6 km2), of which 106.8 sq mi (276.6 km2) are land and 5.4 sq mi (14.0 km2) are covered by water (4.82%). The water area is mainly from three reservoirs in the city: Lytle Lake, southeast of downtown on the western edge of Abilene Regional Airport, Kirby Lake on the southeastern corner of the US 83/84 and Loop 322 interchange, and Lake Fort Phantom Hill in Jones County in northern Abilene. Clear Creek runs through the city just east of downtown, flowing north to Elm Creek and ultimately part of the Brazos River watershed.
The fastest-growing sections of the city are in the southwest, along Southwest Drive, the Winters Freeway, and the Buffalo Gap Road corridor; the southeast, along Loop 322, Oldham Lane, Industrial Drive, and Maple Street; and in the northeast near the intersection of SH 351 and I-20. Many developments have begun in these three areas within the last few years with a citywide focus on the reinvigoration of downtown Abilene.
Abilene prioritizes the well-being of its residents, evident in its commitment to health and wellness. The cornerstone of the city's healthcare infrastructure, Hedrick Health, provides comprehensive medical services to residents. Explore the parks, facilities, and programs offered by the Abilene Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Elevate Performance and Fitness, and YMCA of Abilene. Discover the walking and biking trails in and around Abilene, such as the Red Bud Park Loop and the Nelson Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Abilene, TX are the Grace Museum, Frontier Texas!, and Abilene Zoo.
Population: 125,070 (2021). Elevation: 524 m. ZIP code: 79605. Area Code: 325. Area: 112.09 sq mi (290.32 km2).
FAQs
What is the history of Abilene, TX?
Founded in 1881 as the new railhead (built by the Texas and Pacific Railway) for the overland Texas cattle drives, it took not only the business of the previous railhead, Abilene, Kansas but also its biblical name, which in Hebrew means “grassy plain.” The city’s economy, originally based solely on livestock and agriculture, has expanded to include industry. Petroleum and natural gas are produced in a multicounty area, of which Abilene is the center.
Is Abilene, TX a nice place to live?
Abilene is in Taylor County and is one of the best places to live in Texas. Living in Abilene offers residents a sparse suburban feel and most residents own their homes. In Abilene, there are a lot of parks. Many families and young professionals live in Abilene and residents tend to lean conservative.
Is Abilene, TX expensive?
The cost of living in Abilene, TX is 1% lower than the state average and 8% lower than the national average. Abilene, TX housing is 17% cheaper than the U.S. average, while utilities are about 3% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Abilene, TX than in the rest of the country, while clothing costs around 7% less.
Sources
Abilene Recreation and Community Services Department
Elevate Performance and Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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