Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Franklin, TN
Franklin is a city in and county seat of Williamson County, Tennessee, United States. About 21 miles (34 km) south of Nashville, it is one of the principal cities of the Nashville metropolitan area and Middle Tennessee. As of 2020, its population was 83,454. It is the seventh-largest city in Tennessee. Franklin is known to be the home of many celebrities, mostly country music stars.
The city developed on both sides of the Harpeth River, a tributary of the Cumberland River. In the 19th century, Franklin (as the county seat) was the trading and judicial center for primarily rural Williamson County and remained so well into the 20th century as the county remained rural and agricultural.
Since 1980, areas of northern Franklin have been developed for residential and related businesses, in addition to modern service industries. The population has increased rapidly as growth moves in all directions from the core. Despite recent growth and development, Franklin is noted for its many older buildings and neighborhoods, which are protected by city ordinances.
According to the United States Census Bureau, the city has a total area of 41.4 square miles (107.3 km2), of which 41.2 square miles (106.8 km2) is land and 0.2 square miles (0.6 km2), or 0.52%, is covered by water.
Franklin is home to health-care-related businesses such as Community Health Systems, Acadia Healthcare, Iasis Healthcare, Tivity Health, Home Instead Senior Care, MedSolutions Inc., Renal Advantage Inc. Nissan, Mitsubishi Motors, Clarcor, CKE Restaurants, Jackson National Life, Triangle Tyre Company, Provident Music Group, World Christian Broadcasting, Mars Petcare, Franklin American Mortgage, Kaiser Aluminum, Lee Company, Ramsey Solutions, Video Gaming Technologies, and Atmos Energy also have corporate or regional headquarters in Franklin.
In the pursuit of health and wellness, Franklin provides residents with a myriad of options. The Williamson County Recreation Complex is a state-of-the-art facility catering to fitness enthusiasts and community gatherings. Williamson Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a serene yoga experience, Half Moon Yoga provides classes that cater to all levels. The Franklin Recreation Complex is perfect for families, offering a pool, fitness center, and numerous sports facilities. If you're looking to relax and rejuvenate, Woodhouse Spa offers a variety of luxurious treatments including massages, facials, and body treatments. Outdoor enthusiasts can enjoy the Natchez Trace Parkway, ideal for hiking, biking, and scenic drives.
Top sites in Franklin, TN are Carter House, Lotz House Museum, and Winstead Hill Park.
Population: 88,558 (2023). ZIP code: 37064. Area code: 615. Elevation: 643 ft (196 m). Area: 41.4 square miles (107.3 km2)
FAQs
What is Franklin, TN best known for?
Downtown Franklin is well known for its annual festivals and parades including The Main Street Festival in Spring; Fourth of July in Summer: PumpkinFest in October; the Veterans Day Parade in November; and Dickens of a Christmas in December. Thousands of tourists visit Franklin each year to attend these festivals and many more throughout the year.
Is Franklin, TN expensive to live in?
When comparing Franklin's cost of living to nearby cities such as Nashville and Memphis, it's clear that Franklin tends to be more expensive, but it also offers a higher median income and a range of amenities that justify the cost. The overall cost of living index in Franklin is 139.4, which is about 39.4% higher than the U.S. average and 55.1% higher than the Tennessee average. In comparison, Nashville's cost of living index is 101.4, and Memphis stands at 76.4, making Franklin one of the pricier areas in the state.
What is the crime rate in Franklin, TN?
The safest and most popular city in Tennessee is Franklin. Franklin has a population of 80,914 and sees virtually no crime every year. The violent crime rate in Franklin is 147 violent crimes per 100,000 people. While in Franklin, residents have a 1 in 680 chance of being targeted for violent crime (compared to a 1 in 160 chance in the rest of Tennessee).
Sources
Williamson County Recreation Complex
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