Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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The population was 22,655 at the 2020 census, making Watertown the 5th most populous in South Dakota. It is also the principal city of the Watertown Micropolitan Statistical Area, which includes all of Codington and Hamlin counties. Watertown also is home to the Bramble Park Zoo. Watertown's residential real estate is considered the most expensive in South Dakota for cities of its size; the median price for a home in Watertown is approximately $200,000.
Watertown is located along the Big Sioux River. According to the United States Census Bureau, the city has a total area of 25.04 square miles (64.85 km2), of which 17.45 square miles (45.20 km2) is land and 7.59 square miles (19.66 km2) is water. Watertown sits on the Big Sioux River and two major lakes, Pelican Lake and Lake Kampeska. Most of Watertown also sits upon a short plateau. The elevation at Watertown Regional Airport is 1,745 feet.
Watertown was founded in 1879 as a rail terminus when the Chicago & Northwestern Railroad reactivated part of a line it had constructed to Lake Kampeska. Despite the prominence of rivers and lakes in the area, the city was named after Watertown, New York, the hometown of brothers John E. Kemp and Oscar P. Kemp, two of the city's founders. The town's name was originally planned to be named Kampeska.
During the 1880s, Watertown prospered as a transportation hub after the railroads had been extended farther west. Along with several other cities, Watertown had been a candidate as the capital of the new state of South Dakota, although it lost out to the more centrally located Pierre. The city's current newspaper, the Watertown Public Opinion, began publishing in 1887.
In the mid-20th century, Interstate 29 was constructed through eastern South Dakota. The route included a slight bend to bring the interstate closer to Watertown. The interstate's construction has been a major economic benefit to Watertown and the large communities next to it
The per capita income for the city was $18,994. About 5.7% of families and 9.3% of the population were below the poverty line, including 8.5% of those under age 18 and 11.0% of those age 65 or over.
Health and wellness are paramount in Watertown, with the city offering various amenities and services to support the well-being of its residents. The Prairie Lakes Healthcare System stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Watertown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Gym Inc., Sweat Lab Society and Prescribed Fitness. Discover the walking and biking trails in and around Watertown, such as the Lake Kampeksa Loop and Conservation Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,230 (2023). ZIP code: 57201. Area code: 605. Elevation: 1,729 ft (527 m). Area: 26.34 sq mi (68.23 km2).
FAQs
What is it like to live in Watertown, SD?
Nestled between two lakes, Watertown has excellent outdoor recreation, hunting and fishing opportunities. Our neighborhoods are clean, quiet and safe. The school district is one of the best in the state and our hospital is the largest privately owned facility in South Dakota.
What is Watertown, SD famous for?
Watertown is the seat of Lake Area Technical Institute (1965). Local attractions include Mellette House (1883), the home of Arthur Calvin Mellette, the last governor of Dakota Territory and the first governor of South Dakota; the Codington County Heritage Museum, which preserves local history; the Terry Redlin Art Center, which displays original paintings of local artist Terry Redlin and has a planetarium; and the Bramble Park Zoo. Nearby are Sandy Shore and Pelican Lake recreation areas.
What is the crime rate in Watertown, SD?
The crime rate in Watertown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Watertown is 1 in 57. Based on FBI crime data, Watertown is not one of the safest communities in America. Relative to South Dakota, Watertown has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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