Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
How can I make a same-day appointment with a Fitness Coach in Oak Grove, SC?
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Oak Grove is located in eastern Lexington County at 33°58′48″N 81°8′25″W (33.980098, -81.140291), 8 miles (13 km) west of downtown Columbia, the state capital. It is bordered to the east by West Columbia and to the southeast by Springdale. U.S. Route 1 (Augusta Road) is the main road through Oak Grove; it leads east (northbound) into Columbia and west (southbound) 5 miles (8 km) to Lexington, the county seat.
According to the United States Census Bureau, the CDP has a total area of 6.4 square miles (16.7 km2), of which 0.02 square miles (0.04 km2), or 0.26%, are water.
In the CDP, the population was spread out, with 24.2% under the age of 18, 7.2% from 18 to 24, 35.2% from 25 to 44, 23.6% from 45 to 64, and 9.8% who were 65 years of age or older. The median age was 36 years. For every 100 females, there were 93.7 males. For every 100 females age 18 and over, there were 91.9 males.
The median income for a household in the CDP was $42,338, and the median income for a family was $48,904. Males had a median income of $31,511 versus $25,845 for females. The per capita income for the CDP was $19,509. About 2.6% of families and 4.8% of the population were below the poverty line, including 5.3% of those under age 18 and 7.5% of those age 65 or over.
Health and wellness are integral components of life in Oak Grove. The Lexington Medical Center, located nearby, serves as a vital healthcare resource for residents, offering a comprehensive range of medical services and specialties. Explore the parks, facilities, and programs the Lexington County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Oak Grove Sports Complex and Snap Fitness. Discover the walking and biking trails in and around Oak Grove, such as the Oak Grove Lake Loop and Chestnut Ridge Heritage Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,385 (2022). ZIP Code: 29063. Area code: 803. Elevation: 341 ft (104 m). Area: 7.61 sq mi (19.71 km2).
FAQs
Is Oak Grove, SC a good place to live?
Oak Grove is a suburb of Columbia with a population of 11,385. Oak Grove is in Lexington County and is one of the best places to live in South Carolina. Living in Oak Grove offers residents a suburban rural mix feel and most residents own their homes.
What are the demographics in Oak Grove, SC?
Oak Grove, SC is home to a population of 11.4k people, of which 98.3% are citizens. As of 2022, 3.94% of Oak Grove, SC residents were born outside of the country (448 people). In 2022, there were 6.46 times more White (Non-Hispanic) residents (8.68k people) in Oak Grove, SC than any other race or ethnicity. There were 1.34k Black or African American (Non-Hispanic) and 439 White (Hispanic) residents, the second and third most common ethnic groups.
What county is Oak Grove, SC?
Oak Grove is a census-designated place (CDP) in Lexington County, South Carolina, United States. The population was 10,291 at the 2010 census. It is part of the Columbia Metropolitan Statistical Area.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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