Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Coming Soon
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Frequently asked questions
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Lexington, SC
Lexington is the most populous town in the county seat of Lexington County, South Carolina, United States. It is a suburb of the state capital, Columbia. The population was 23,568 at the 2020 Census, and it is the second-most populous municipality in the greater Columbia area. The 2022 estimated population is 24,626. According to the Central Midlands Council of Governments, the greater Lexington area had an estimated population of 111,549 in 2020 and is considered the fastest-growing area in the Midlands. Lexington's town limits are bordered to the east by the city of West Columbia.
In 1735, the colonial government of King George II established 11 townships in backcountry South Carolina to encourage settlement and to provide a buffer between Native American tribes to the west and colonial plantations in the Lowcountry. The townships included one named Saxe Gotha, which flourished with major crops of corn, wheat, tobacco, hemp, and flax as well as beeswax and livestock, and its residents were primarily of German and Swiss heritage. Two major Native American trails existed in the area: the Cherokee Path, the primary route of English and Scots traders from Charlestown to Native Americans in the Appalachian Mountains, and the Occaneechi Path, which connected natives from the Chesapeake Bay region to North Carolina, South Carolina, and Georgia.
In 1785, the name Saxe Gotha was replaced with Lexington County, commemorating the Battles of Lexington and Concord in Massachusetts. In 1781, the Battle of Muddy Springs was fought to the south of the present-day town, and the Battle of Tarrar Springs was fought within the present-day town limits.
Lexington is located in northeastern Lexington County at 33°58′52″N 81°13′51″W (33.980975, -81.230839). According to the United States Census Bureau, the town has a total area of 12.0 square miles (31.0 km2), of which 11.9 square miles (30.7 km2) are land and 0.2 square miles (0.4 km2), or 1.21%, is water. The town is drained on the north by Fourteenmile Creek and on the south by Twelvemile Creek, both northeast-flowing tributaries of the Saluda River. Lexington is 12 miles (19 km) west of Columbia, South Carolina's state capital and second-largest city.
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The Lexington Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include StrongHER, Dynamic Health and Fitness, and Wolf's Fitness Center. Discover the walking and biking trails in and around Lexington, such as the Blue Trail and Lake Murray Dam. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lexington, SC are Lexington County Museum, Virginia Hylton Park, and Icehouse Amphitheater.
Population: 24,626 (2022). Area code(s): 803, 839. Elevation: 394 ft (120 m). ZIP Code: 29071. Area: 12.0 square miles (31.0 km2).
FAQs
Is Lexington, SC a good place to live?
Lexington is a suburb of Columbia with a population of 23,665. Lexington is in Lexington County and is one of the best places to live in South Carolina. Living in Lexington offers residents a dense suburban feel and most residents own their homes. In Lexington, there are a lot of parks.
What state is Lexington, SC in?
Lexington County, central South Carolina, U.S. It lies between the North Fork Edisto River to the southwest and the city of Columbia and the Congaree River to the east. The county is also drained by the Saluda River, which is impounded by the Saluda Dam to form Lake Murray. Lexington County’s southernmost portion lies in gently rolling Coastal Plain terrain, the central portions lie in Fall Line hills, and the northern sections, with pine and hardwood forests, fall in the Piedmont.
Is Lexington, SC expensive to live in?
The cost of living in Lexington, KY is 1% lower than the state average and 8% lower than the national average. Lexington, KY housing is 26% cheaper than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Lexington, KY than in the rest of the country, while clothing costs around 1% more.
Sources
Lexington Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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