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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Charleston, SC
Charleston is the most populous city in the U.S. state of South Carolina, the county seat of Charleston County, and the principal city in the Charleston metropolitan area. The city lies just south of the geographical midpoint of South Carolina's coastline on Charleston Harbor, an inlet of the Atlantic Ocean formed by the confluence of the Ashley, Cooper, and Wando rivers. Charleston had a population of 150,277 at the 2020 census. The 2020 population of the Charleston metropolitan area, comprising Berkeley, Charleston, and Dorchester counties, was 799,636 residents. It ranks as the third-most populous metropolitan statistical area in the state, the 8th-most populous in the Deep South, and the 74th-most populous in the United States.
Charleston was founded in 1670 as Charles Town, honoring King Charles II, at Albemarle Point on the west bank of the Ashley River (now Charles Towne Landing) but relocated in 1680 to its present site, which became the fifth-largest city in North America within ten years. It remained unincorporated throughout the colonial period; its government was handled directly by a colonial legislature and a governor sent by Parliament. Election districts were organized according to Anglican parishes, and some social services were managed by Anglican wardens and vestries. Charleston adopted its present spelling with its incorporation as a city in 1783. Population growth in the interior of South Carolina influenced the removal of the state government to Columbia in 1788, but Charleston remained among the ten largest cities in the United States through the 1840 census.
The city proper consists of six distinct districts. Downtown sometimes referred to as "The Peninsula", is Charleston's center city separated by the Ashley River to the west and the Cooper River to the east. West Ashley, is a residential area to the west of Downtown bordered by the Ashley River to the east and the Stono River to the west. Johns Island, the far western limits of Charleston, is bordered by the Stono River to the east, the Kiawah River to the south, and Wadmalaw Island to the west. James Island is a popular residential area between Downtown and the town of Folly Beach with portions of the independent town of James Island intermixed. Cainhoy Peninsula, the far eastern limits of Charleston bordered by the Wando River to the west and Nowell Creek to the east. Daniel Island, a residential area to the north of downtown, east of the Cooper River, and west of the Wando River
The incorporated city fit into 4–5 sq mi (10–13 km2) as late as World War I, but has since greatly expanded, crossing the Ashley River and encompassing James Island and some of Johns Island. The city limits also have expanded across the Cooper River, encompassing Daniel Island and the Cainhoy area. The present city has a total area of 135.51 square miles (351.0 km2), of which 115.03 square miles (297.9 km2) is land and 20.48 square miles (53.0 km2) (15.11%) is water. North Charleston blocks any expansion up the peninsula, and Mount Pleasant occupies the land directly east of the Cooper River.
Health and wellness are paramount in Charleston, with the city offering various amenities and services to support the well-being of its residents. The MUSC Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Longevity Club, Rhapsody Fitness, and West Ashley Fitness. Discover the walking and biking trails in and around Charleston, such as the James Island County Perimeter Trail and West Ashley Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Charleston, SC are Fort Sumter National Monument, Rainbow Row, Magnolia Plantation and Gardens.
Population: 153,672 (2022). ZIP code: 29407. Area code: 843, 854. Elevation: 20 ft (6 m). Area: 135.51 sq mi (350.97 km2).
FAQs
Is Charleston, SC a good place to live?
Charleston is in Charleston County and is one of the best places to live in South Carolina. Living in Charleston offers residents a dense suburban feel and most residents own their homes. In Charleston, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Charleston and residents tend to have moderate political views.
What is Charleston, SC best known for?
Known for its picturesque, antebellum charm, incredible cuisine, and colorful history, Charleston makes for one of the best vacation spots in the United States. Its colonial-style buildings and cobblestone boulevards evoke the romantic Old South, while its coastal location provides plenty of scenic variety. From family-friendly gardens to spooky ghost tours, Charleston has something for everyone.
Is living in Charleston, SC expensive?
The cost of living in Charleston, SC is 5% higher than the state average and 2% lower than the national average. Charleston, SC housing is 3% cheaper than the U.S. average, while utilities are about 20% pricier. When it comes to necessities such as food and clothing, groceries are around 3% less in Charleston, SC than in the rest of the country, while clothing costs around 3% less.
Sources
Charleston Parks and Recreation Department
James Island County Perimeter Trail
Magnolia Plantation and Gardens
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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