Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Charleston was founded in 1670 as Charles Town, honoring King Charles II, at Albemarle Point on the west bank of the Ashley River (now Charles Towne Landing) but relocated in 1680 to its present site, which became the fifth-largest city in North America within ten years. It remained unincorporated throughout the colonial period; its government was handled directly by a colonial legislature and a governor sent by Parliament. Election districts were organized according to Anglican parishes, and some social services were managed by Anglican wardens and vestries. Charleston adopted its present spelling with its incorporation as a city in 1783. Population growth in the interior of South Carolina influenced the removal of the state government to Columbia in 1788, but Charleston remained among the ten largest cities in the United States through the 1840 census.
The city proper consists of six distinct districts. Downtown sometimes referred to as "The Peninsula", is Charleston's center city separated by the Ashley River to the west and the Cooper River to the east. West Ashley, is a residential area to the west of Downtown bordered by the Ashley River to the east and the Stono River to the west. Johns Island, the far western limits of Charleston, is bordered by the Stono River to the east, the Kiawah River to the south, and Wadmalaw Island to the west. James Island is a popular residential area between Downtown and the town of Folly Beach with portions of the independent town of James Island intermixed. Cainhoy Peninsula, the far eastern limits of Charleston bordered by the Wando River to the west and Nowell Creek to the east. Daniel Island, a residential area to the north of downtown, east of the Cooper River, and west of the Wando River
The incorporated city fit into 4–5 sq mi (10–13 km2) as late as World War I, but has since greatly expanded, crossing the Ashley River and encompassing James Island and some of Johns Island. The city limits also have expanded across the Cooper River, encompassing Daniel Island and the Cainhoy area. The present city has a total area of 135.51 square miles (351.0 km2), of which 115.03 square miles (297.9 km2) is land and 20.48 square miles (53.0 km2) (15.11%) is water. North Charleston blocks any expansion up the peninsula, and Mount Pleasant occupies the land directly east of the Cooper River.
Health and wellness are paramount in Charleston, with the city offering various amenities and services to support the well-being of its residents. The MUSC Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Longevity Club, Rhapsody Fitness, and West Ashley Fitness. Discover the walking and biking trails in and around Charleston, such as the James Island County Perimeter Trail and West Ashley Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 155,369 (2023). ZIP codes: 29401–29407, 29409–29410, 29412–29420, 29422–29425, 29492. Area codes: 843, 854. Elevation: 20 ft (6 m). Area: 135.51 sq mi (350.97 km2).
FAQs
Is Charleston, SC a good place to live?
Charleston is in Charleston County and is one of the best places to live in South Carolina. Living in Charleston offers residents a dense suburban feel and most residents own their homes. In Charleston, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Charleston and residents tend to have moderate political views.
What is Charleston, SC best known for?
Known for its picturesque, antebellum charm, incredible cuisine, and colorful history, Charleston makes for one of the best vacation spots in the United States. Its colonial-style buildings and cobblestone boulevards evoke the romantic Old South, while its coastal location provides plenty of scenic variety. From family-friendly gardens to spooky ghost tours, Charleston has something for everyone.
Is living in Charleston, SC expensive?
The cost of living in Charleston, SC is 5% higher than the state average and 2% lower than the national average. Charleston, SC housing is 3% cheaper than the U.S. average, while utilities are about 20% pricier. When it comes to necessities such as food and clothing, groceries are around 3% less in Charleston, SC than in the rest of the country, while clothing costs around 3% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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