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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Beaufort, SC
Beaufort is a city in and the county seat of Beaufort County, South Carolina, United States. Chartered in 1711, it is the second-oldest city in South Carolina, behind Charleston. Beaufort is known as the "Queen of the Carolina Sea Islands". The city's population was 13,607 at the 2020 census. It is part of the Hilton Head Island–Bluffton metropolitan area.
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Beaufort is located at 32°25′55″N 80°41′22″W (32.431853, -80.689515). The majority of the city is situated upon Port Royal Island, an interior Sea Island that the city shares with neighboring Port Royal and unincorporated portions of Beaufort County. The city has also annexed lands across the Beaufort River on Lady's Island.
The city is amid a marshy estuary, and according to the United States Census Bureau has a total area of 33.6 square miles (87.0 km2), of which 27.6 square miles (71.5 km2) is land and 6.0 square miles (15.5 km2), or 17.80%, is water.
Health and wellness are key components of life in Beaufort. The Beaufort Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Sacred Space Beaufort offers various classes suitable for all levels. Beaufort-Jasper YMCA of the Lowcountry offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Humidity is perfect for those looking for high-intensity training and community support. Beaufort Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Top sites in Beaufort, SC are Henry C. Chambers Waterfront Park, Beaufort History Museum, and Spanish Moss Trail.
Population: 13,850 (2023). ZIP codes: 29901-29907. Area code(s): 843, 854. Elevation: 10 ft (3 m). Area: 25.32 sq mi (65.58 km2).
FAQs
What is the crime rate in Beaufort, SC?
With a crime rate of 32 per one thousand residents, Beaufort has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within South Carolina, more than 71% of the communities have a lower crime rate than Beaufort.
What is Beaufort, SC famous for?
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Is Beaufort, SC a good place to live?
Southern Living readers consistently rate Beaufort as one of the “Best Small Towns in the South” in the magazine’s annual survey, and the area also makes a regular appearance on lists of the “best places to retire.” Proud to be a bit off the beaten path, Beaufort is often described as a smaller version of its historic big city sisters, Savannah (40 miles to the south) and Charleston (70 miles north).
Sources
Henry C. Chambers Waterfront Park
Beaufort-Jasper YMCA of the Lowcountry
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