Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Impact Physio & Sport Clinic offers a variety of physiotherapy services designed to support recovery from injuries and musculoskeletal conditions. Their team provides Sports injury physio near me for shoulder, knee, back, and general musculoskeletal issues, as well as post-surgical and workplace-re…
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
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The name Merion originates with the county of Merioneth in north Wales. Merioneth is an English-language translation of the Welsh Meirionnydd, itself named after Meirchion (or Meirion), grandson of Cunedda Wledig (b. ca. 380 A.D.), King of North Wales.
The township's incorporation dates to 1713 when the King of Prussia Inn, the Bird-In-Hand Inn in Gulph Mills, and later the Swedes Ford Inn were required to pay 6 shillings to the Pennsylvania legislature for licenses. The King of Prussia Inn, built in 1719, captures the historical flavor of the township. It was named in honor of Frederick the Great but became known during the Revolutionary War as a center of food and drink. An alternate story says the Inn, first called Berry's Tavern, got its name to lure in Prussian mercenaries who spent freely.
Upper Merion Township is a township of the second class under Pennsylvania state statutes. A five-member Board of Supervisors, elected at large for staggered six-year terms, governs it. The Board passes legislation and sets overall policy for the Township. A professional township manager runs the day-to-day operations overseeing the activities of 250 full and part-time employees.
According to the U.S. Census Bureau, the township has a total area of 17.2 square miles (44.7 km2), of which 16.9 square miles (43.7 km2) is land and 0.4 square mile (1.0 km2) (2.20%) is water. Upper Merion has a hot-summer humid continental climate (Dfa) and the hardiness zone is 7a. It is drained by the Schuylkill River which forms its natural northern and eastern boundary.
The township places a strong emphasis on health and wellness for its residents. Bryn Mawr Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. LA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Upper Main Line YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit MontCo is perfect for those looking for high-intensity training and community support. Explore LSF Pilates for specialized Pilates classes that improve core strength and posture. Upper Merion Dance & Gymnastics Center, LLC. offers dance classes that promote physical fitness. For those interested in martial arts, Personal Power Martial Arts offers classes for all ages.
Population: ~36,414 (2025). ZIP code: 19406. Area codes: 610, 484. Elevation: 171 ft (52 m). Area: 17.27 sq mi (44.74 km2).
FAQs
What are the demographics of Upper Merion, PA?
As of the 2020 census, the township was 69.1% White, 6.5% Black or African American, 0.0% Native American, 19.6% Asian, and 3.5% were two or more races. 4.0% of the population were of Hispanic or Latino ancestry. The median income for a household in the township was $65,636, and the median income for a family was $78,690. The per capita income for the township was $34,961. About 1.3% of families and 2.9% of the population were below the poverty line, including 1.6% of those under age 18 and 3.1% of those age 65 or over.
Is Upper Merion, PA a good place to live?
Upper Merion Township is a suburb of Philadelphia with a population of 33,664. Upper Merion Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Merion Township offers residents an urban suburban mix feel and most residents own their homes. In Upper Merion Township there are a lot of restaurants, coffee shops, and parks. The public schools in Upper Merion Township are highly rated.
What is the history of Upper Merion, PA?
The township's incorporation dates to 1713 when the King of Prussia Inn, the Bird-In-Hand Inn in Gulph Mills, and later the Swedes Ford Inn were required to pay 6 shillings to the Pennsylvania legislature for licenses. The King of Prussia Inn, built in 1719, captures the historical flavor of the township. It was named in honor of Frederick the Great but became known during the Revolutionary War as a center of food and drink. An alternate story says the Inn, first called Berry's Tavern, got its name to lure in Prussian mercenaries who spent freely.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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