I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Upper Allen, PA
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census.
The township is in eastern Cumberland County, bordered by the borough of Mechanicsburg to the north and York County to the south. Interstate 76, the Pennsylvania Turnpike, crosses the northern part of the township from east to west, while the U.S. Route 15 freeway crosses the township from northeast to southwest. Three highway interchanges provide access from US 15 to the township, while a fourth connects to Exit 236 on the Pennsylvania Turnpike. From the US 15/I-76 interchange it is 8 miles (13 km) northeast to Harrisburg, the state capital, and 31 miles (50 km) southwest to Gettysburg, both via US 15, while it is 111 miles (179 km) east to Philadelphia and 196 miles (315 km) west to Pittsburgh via the Turnpike.
According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water. Yellow Breeches Creek forms the southern border of the township, separating it from York County.
Several unincorporated communities are in the township, including Grantham, Bowmansdale, Shepherdstown, Nantilly, Mt. Allen, Winding Hill, and Winding Heights. The campus of Messiah University is defined as a census-designated place for population statistics.
The median income for a household in the township was $86,817, and the median income for a family was $65,349. Males had a median income of $45,589 versus $30,103 for females. The per capita income for the township was $45,486. About 2.9% of families and 4.2% of the population were below the poverty line, including 5.8% of those under age 18 and 4.1% of those age 65 or over.
Upper Allen places a strong emphasis on health and wellness among its residents. Visit the Adams-Ricci Community Park, a sprawling park offering sports fields, playgrounds, walking trails, and picnic areas, ideal for outdoor recreation and family outings. Allenberry Resort, a historic resort featuring lodging, dining, and entertainment options, including a theater and spa, providing a relaxing retreat for visitors as well as the Cumberland Valley Rail Trail, a scenic trail spanning over 11 miles, perfect for walking, jogging, and biking amidst picturesque landscapes and historic landmarks. Penn State Health Medical Group - Upper Allen offers comprehensive health services, including wellness check-ups and preventive care programs. Platinum Fitness and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. The Mechanicsburg Sportsmen’s Club offers facilities for shooting sports and fishing. For a comprehensive wellness experience, visit the nearby Spooky Nook Sports facility offers extensive indoor and outdoor activities.
Top sites in Upper Allen, PA include McCormick Park, U.S. Army Heritage and Education Center, and Oakes Museum of Natural History.
Population: 23,183 (2020). Elevation: 440 feet (134 meters). Area: 15.4 square miles (39.9 km²). ZIP Code: 17055. Area code: 717.
FAQs
What are the demographics of Upper Allen, PA?
With 24,020 people, Upper Allen is the 73rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Allen racial/ethnic groups are White (87.1%) followed by Black (4.7%) and Hispanic (3.3%). In 2022, the median household income of Upper Allen households was $93,244. Upper Allen households made slightly more than Upper Moreland households ($93,147) and East Cocalico households ($93,042). However, 4.3% of Upper Allen families live in poverty.
Is Upper Allen, PA a good place to live?
Upper Allen Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Upper Allen Township offers residents a sparse suburban feel and most residents own their homes. The public schools in Upper Allen Township are highly rated.
What county is Upper Allen, PA?
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census. According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water.
Sources
U.S. Army Heritage and Education Center
Oakes Museum of Natural History
Penn State Health Medical Group - Upper Allen
Mechanicsburg Sportsmen’s Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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