Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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State College, PA
State College is a home-rule municipality in Centre County, Pennsylvania, United States. It is a college town, dominated economically, culturally, and demographically by the presence of the University Park campus of Penn State University.
State College is the largest designated borough in Pennsylvania. It is the principal borough of the six municipalities that make up the State College area, the largest settlement in Centre County, and one of the principal cities of the greater State College-DuBois Combined Statistical Area with a combined population of 236,577 as of the 2010 U.S. census. In the 2010 census, the borough population was 42,034 with approximately 105,000 living in the borough and the surrounding townships, often referred to locally as the Centre Region. Many of these Centre Region communities also carry a "State College, PA" address although they are not part of the borough. Happy Valley and Lion Country are also used to identify the State College area, including both the borough and townships of College, Harris, Patton, and Ferguson.
State College evolved from a village to a town to serve the needs of Pennsylvania State College, which was founded in 1855 as Farmers' High School of Pennsylvania. State College was incorporated as a borough on August 29, 1896, and it has grown with the college, which was renamed The Pennsylvania State University in 1953.
State College is located at an elevation of approximately 1,200 feet (370 m) above sea level. According to the U.S. Census Bureau, the borough has a total area of 4.5 square miles (12 km2), all land. It is surrounded by large tracts of farmland and an expanse of Appalachian Mountain ranges and forests. Its location within a valley makes it prone to frequent rain and snowfall. Mount Nittany is part of Pennsylvania's geologic ridge-and-valley province of the Appalachian Mountains. It is located at the approximate geographic center of Pennsylvania.
State College, PA places a strong emphasis on health and wellness to its residents. Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel. Mount Nittany Health offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness enthusiasts, East Coast Health & Fitness is a popular gym offering diverse workout options. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes and Lionheart Fitness provides specialized training programs. To relax and rejuvenate, Artemis Massage offers therapeutic massage. For yoga lovers, Lila Yoga provides various yoga classes suitable for all levels. Kinetik Fitness offers comprehensive wellness programs including nutritional counseling.
Top sites in State College, PA include the Palmer Museum of Art, the Arboretum at Penn State, and Beaver Stadium.
Population: Approximately 42,000 (2023). Elevation: 1,154 feet (352 meters). Area: 4.59 square miles (11.9 km²). ZIP Code: 16801. Area code: 814.
FAQs
Why is it called State College, PA?
Settled in 1859, it was named for Pennsylvania State College (now Pennsylvania State University), which was established there in 1855. The Old Main building (1859) on the campus contains a renowned American mural, the “Land Grant Mural” by Henry Varnum Poor. The town, a service center for the university (in University Park), has high-technology industries and is also a shipping point for surrounding farmlands producing oats and pigs.
What is State College, PA known for?
Also known as Happy Valley, State College is the home of the Pennsylvania State University. The quaint and quirky main street hosts a collection of shops, bakeries, coffeehouses, galleries, and restaurants. The famous University Creamery produces what some say is the best ice cream in the world, and the town's many inns provide comfort and luxury. Nearby state parks and cultural attractions keep visitors occupied after football season has ended.
Is State College, PA a nice place to live?
State College is in Centre County and is one of the best places to live in Pennsylvania. Living in State College offers residents an urban feel and most residents rent their homes. In State College, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in State College and residents tend to lean liberal. The public schools in State College are highly rated.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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