Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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New Kensington, PA
New Kensington (known locally as New Ken) is a city that is located in Westmoreland County, Pennsylvania, United States. It is situated along the Allegheny River, 18 miles (29 km) northeast of Pittsburgh. The population was 12,170 at the time of the 2020 census.
Like much of Westmoreland County and surrounding areas, the region was a hunting ground for Native Americans of the Six Nations. European-American settlement began in the mid-1700s. Continental army troops built Fort Crawford, near the mouth of Pucketa Creek, in 1777. The fort was abandoned in 1793. Originally part of Burrell (and later Lower Burrell) Township, the city of New Kensington was founded in 1891. In 1890, the Burrell Improvement Company considered the advantages of the level land south of its home in Lower Burrell, and deemed it a prime location for a city and named the area "Kensington"; this was later changed to "New Kensington" for postal reasons, to avoid confusion with the Philadelphia neighborhood of the same name.
In an attempt to make New Kensington comparable to Pittsburgh, the streets were named with numbers. Avenues ran parallel to the river, while streets were perpendicular. The main commercial streets were the 4th and 5th avenues.
Once the land was surveyed, a public sale was held on June 10, 1891. Thousands of people flooded the area and investors began bringing industry with them. The first large company was the Pittsburgh Reduction Company, which later became Alcoa. It acquired a 3.5-acre (14,000 m2) property that allowed the company to utilize the riverfront. The Alcoa facility remained operational until 1971.
Eventually, other companies such as Adams Drilling, Goldsmith, and Lowerburg, New
Kensington Milling, New Kensington Brewing, Logan Lumber, Keystone Dairy, and many more were built late in the 19th century and continued into the early 20th century. Early achievements included a railroad station, the 9th Street bridge, a passenger boat that navigated the Allegheny River, a street car line that ran to Natrona via the West Penn Railways, the Kensington Dispatch newspaper, a fire department, a hotel, an opera house, and a local chapter of the YMCA. New Kensington annexed the independent borough of Parnassus in 1939.
Health and wellness are integral aspects of life in New Kensington. The Allegheny Valley Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Club Fitness and Planet Fitness provide comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Lexdo Yoga or AngelWing Yoga & Wellness for yoga sessions designed to improve flexibility and reduce stress. YMCA of New Kensington offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. For those interested in martial arts, the Academy of Martial Arts offers classes for all ages.
The top sites in New Kensington, PA are Keystone State Park, Burrell Lake Park, and Twin Lakes Park.
Population: 11,979 (2022). ZIP Codes: 15068,15069. Area codes: 724, 878. Elevation: 1,110 ft (338.3 m). Area: 4.26 sq mi (11.03 km2).
FAQs
What is New Kensington, PA known for?
Incorporated as a borough in 1892, it absorbed neighboring Parnassus in 1931 and became a city in 1934. New Kensington's manufactures include steel, glass, textiles, and metal and petroleum products. Although aluminum is no longer produced in the city, the Aluminum Company of America has an aluminum research and development center there.
What is the crime rate in New Kensington, PA?
With a crime rate of 34 per one thousand residents, New Kensington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Pennsylvania, more than 96% of the communities have a lower crime rate than New Kensington.
What are the demographics of New Kensington, PA?
New Kensington is a city located in Allegheny County and Westmoreland County Pennsylvania. New Kensington has a 2024 population of 11,831. New Kensington is currently declining at a rate of -0.67% annually and its population has decreased by -2.63% since the most recent census, which recorded a population of 12,150 in 2020. According to the most recent ACS, the racial composition of New Kensington was White: 82.48%, Black or African American: 12.69%, Two or more races: 2.1%, Asian: 1.9%, Other race: 0.81%, Native American: 0.01%, Native Hawaiian or Pacific Islander: 0%.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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