Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Indiana Borough, PA
Indiana is a borough in and the county seat of Indiana County, Pennsylvania, United States. The population was 14,044 at the 2020 census. It is the principal city of the Indiana, Pennsylvania micropolitan area, about 46 miles (74 km) northeast of Pittsburgh. It is a part of the greater Pittsburgh–New Castle–Weirton combined statistical area, as well as the Johnstown and Pittsburgh media markets.
The borough and the region as a whole promote itself as the "Christmas Tree Capital of the World" because the National Christmas Tree Growers Association was founded there. There are still many Christmas tree farms in the area. The largest employer in the borough today is Indiana University of Pennsylvania, the second-largest of 14 PASSHE schools in the state.
Indiana takes its name from Indiana County, which in turn gets its name from the "Indiana grant" of the First Treaty of Fort Stanwix. Indiana was founded in 1805 to be the new county's seat from a grant of land by Founding Father George Clymer. By 1810, it had a population of 125.
On at least one occasion, an anti-slavery mob in Indiana rescued a fugitive slave from extradition back to slavery in the South. The town was also where James Moorhead, a local abolitionist leader, published several anti-slavery newspapers. The first of these was The Clarion of Freedom, founded in 1843. Moorhead eventually sold the Clarion and founded a new anti-slavery paper, the Indiana Independent, which he published until he died in 1857. The Independent was published by his son J. W. Moorhead after his death.
Indiana, Pennsylvania is located at 40°37′16″N 79°9′18″W (40.6211, -79.1549). The borough is an independent municipality surrounded by White Township. For some time in the 1990s, there was discussion of merging the borough and township, but the matter was never acted upon.
According to the United States Census Bureau, the borough has a total area of 1.8 square miles (4.7 km2), all of it land.
Health and wellness are prioritized in Indiana Borough, with various facilities and programs dedicated to promoting a healthy lifestyle. The YMCA of Indiana County is a hub for fitness activities, offering gym facilities, group exercise classes, and community wellness programs. Indiana Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those interested in martial arts, McGinnis ATA Martial Arts offers classes for all ages. Fitness enthusiasts can visit the YMCA of Indiana County which offers a range of fitness classes and programs. Check out Sunflower Yoga Fitness Center for yoga sessions designed to improve flexibility and reduce stress. Indiana Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Top sites in Indiana, PA include the Jimmy Stewart Museum, the Historical & Genealogical Society of Indiana County, and Blue Spruce Park.
Population: 14,205 (2022). Area: 1.76 sq mi (4.57 km2). Elevation: 1,170 feet. ZIP Code: 15702. Area Code: 724.
FAQs
How did Indiana, PA get its name?
Indiana takes its name from Indiana County, which in turn gets its name from the "Indiana grant" of the First Treaty of Fort Stanwix. Indiana was founded in 1805 to be the new county's seat from a grant of land by Founding Father George Clymer. By 1810, it had a population of 125. On at least one occasion, an anti-slavery mob in Indiana rescued a fugitive slave from extradition back to slavery in the South.
Is Indiana, PA a city or town?
Indiana is a borough in and the county seat of Indiana County, Pennsylvania, United States. The population was 14,044 at the 2020 census. It is the principal city of the Indiana, Pennsylvania micropolitan area, about 46 miles (74 km) northeast of Pittsburgh. It is a part of the greater Pittsburgh–New Castle–Weirton combined statistical area, as well as the Johnstown and Pittsburgh media markets.
What is the history of Indiana, PA?
Indiana, PA is home to a population of 14.1k people, of which 96.6% are citizens. As of 2022, 4.57% of Indiana, PA residents were born outside of the country (644 people). In 2022, there were 20.2 times more White (Non-Hispanic) residents (12.4k people) in Indiana, PA than any other race or ethnicity. There were 614 Black or African American (Non-Hispanic) and 532 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Historical & Genealogical Society of Indiana County
Indiana Regional Medical Center
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