Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hampden, PA
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census.
The Johannes Eberly House was added to the National Register of Historic Places in 1973. Hampden Township is located in northeastern Cumberland County, drained by Conodoguinet Creek, which makes several large bends across the middle of the township on its way east towards the Susquehanna River. Blue Mountain separates the township in the north from Perry County. Its villages include Brennemans Mill, Good Hope, Mount Zion, and Sporting Hill.
Interstate 81 crosses the northern part of the township, with access from Exit 61 (Pennsylvania Route 944) at Mount Zion. Pennsylvania Route 581, the southwestern segment of Harrisburg's Capital Beltway, interchanges with I-81 in the west and runs south then east across the township, with access from Exit 2 (Creekview Road), Exit 3 (Carlisle Pike/U.S. Route 11), and Exit 4 (Pennsylvania Route 641).
According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
The township has a hot-summer humid continental climate (Dfa) and the hardiness zones are 7a and 6b. Annual monthly average temperatures in Sporting Hill range from 29.9 °F in January to 74.8 °F in July. The annual absolute minimum temperature in Sporting Hill is 0.3 °F. Archived June 18, 2021, at the Wayback Machine.
Hampden places a strong emphasis on health and wellness for its residents. Penn State Health Hampden Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Crunch Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more active experience, Spooky Nook Sports provides a wide range of sports facilities. Changes Salon and Day Spa and SPAtacular Escapes offer a peaceful retreat for relaxation. For nature enthusiasts, Hampden Park is a perfect spot for outdoor activities and relaxation.
Top sites in Hampden, PA: Fort Hunter Mansion and Park, Armitage Golf Club, Vincent DiFilippo Nature Preserve.
Population: 30,000 (2020). Area: 17.77 sq mi (46.01 km2). Elevation: 430 feet (131 meters). ZIP Code: 17050. Area code(s): 717.
FAQs
What is the history of Hampden, PA?
In 1863, Hampden was the site of the Battle of Sporting Hill - the northernmost battle of the Civil War. By 1960, Hampden was officially designated a Township of the First Class (partly, but not solely, based on population - about 6,600 at that time). Much of the Township was still farmland but it was starting to evolve toward a more suburban environment. Ten years later, it had grown to about 12,000 residents and currently has about 30,000.
What county is Hampden, PA?
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census. According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
Is Hampden, PA a good place to live?
Hampden Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Hampden Township offers residents a sparse suburban feel and most residents own their homes. In Hampden Township there are a lot of parks. Many families live in Hampden Township and residents tend to lean conservative. The public schools in Hampden Township are highly rated.
Sources
Vincent DiFilippo Nature Preserve
Penn State Health Hampden Medical Center
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