Stress Coaches Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Stress Coach in Erie, PA?

Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in Erie, PA can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in Erie, PA and make an appointment online today.

 

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How can I book an appointment online with a Stress Coach in Erie, PA?

Sofia is a free online service that helps clients find Stress Coaches in Erie, PA and book appointments instantly. You can search for Erie, PA Stress Coaches by symptom, health goal or visit reason. You can explore Stress Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Stress Coach in Erie, PA?

You can use Sofia to find Stress Coaches in Erie, PA who are highly rated. View each Stress Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Stress Coach in Erie, PA?

Almost all Stress Coaches in Erie, PA on Sofia have virtual visits available. Every Stress Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Erie, PA Stress Coach who sees clients after hours?

On Sofia, you can search specifically for Erie, PA Stress Coaches with availability after normal business hours.

 

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How can I find same day appointments near me for Stress Coaches in Erie, PA?

Sofia lets you see real-time availability for Stress Coaches in Erie, PA. Many Stress Coaches offer same day appointments.  

 

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How can I find a Stress Coach in Erie, PA who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Coaches in Erie, PA. Many Stress Coaches offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Stress Coaches in Erie, PA?

Sofia lets you search for live group classes from the leading Stress Coaches. You can sign up for individual virtual group classes from Stress Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Stress Coach products in Erie, PA?

Sofia lets you shop for Stress Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Coaches page directly. 

 

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How can I find live classes near me with Stress Coaches in Erie, PA?

Sofia lets you take live classes from leading Stress Coaches. You can sign up for virtual group classes from Stress Coaches today.

 

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Where can I find a licensed and credentialed Stress Coach near me in Erie, PA?

Sofia lets you search for educated, licensed, and credentialed Stress Coaches professionals. You can ensure you are booking with the right Stress Coach for you based on credentials, language, and more.

 

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Erie, PA

 

Erie is a city on the south shore of Lake Erie and the county seat of Erie County, Pennsylvania, United States. It is the fifth-most populous city in Pennsylvania and the most populous in Northwestern Pennsylvania with a population of 94,831 at the 2020 census. The Erie metropolitan area, equivalent to all of Erie County, had a population of 270,876 in 2020. Erie is located about 80 miles (130 km) from Buffalo, 90 miles (140 km) from Cleveland, and 120 miles (190 km) from Pittsburgh.

The city was named for the Native American Erie people who lived in the area until the mid-17th century. Erie is nicknamed both the "Gem City", about once being known as the "Gem of the Great Lakes" due to its fine natural harbor; and more recently, the "Flagship City", from a local marketing effort to promote its status as the home port of Oliver Hazard Perry's flagship Niagara.

Erie's manufacturing sector remains prominent in the local economy, while insurance, healthcare, higher education, technology, service industries, and tourism are emerging as economic drivers. Like the other Great Lakes port cities, Erie is accessible to the oceans via the Lake Ontario and St. Lawrence River network in Canada. The local climate is humid, four-seasonal, and snowy, with warm summers and harsh winters, owing to its southern lakeshore location.

Erie is situated in Northwestern Pennsylvania at 42°6′52″N 80°4′34″W (42.114507, -80.076213), on the southern shore of Lake Erie across from the Canadian province of Ontario. It is 100 miles (160 km) northeast of Cleveland, Ohio, 90 miles (140 km) southwest of Buffalo, New York, and 128 miles (206 km) north of Pittsburgh. Erie's bedrock is Devonian shale and siltstone, overlain by glacial tills and stratified drift. Stream drainage in the city flows northward into Lake Erie, then through Lake Ontario into the St. Lawrence River, and out to the Atlantic Ocean. South of Erie is a drainage divide, beyond which most of the streams in western Pennsylvania flow south into the Allegheny or Ohio Rivers. Lake Erie is about 571 ft (174 m) above sea level, while the city of Erie is about 728 ft (222 m) above sea level.

According to the U.S. Census Bureau, the city has a total area of 19.3 square miles (49.9 km²), with 19.1 square miles (49.4 km²) being land and the remaining 0.2 square miles (0.5 km²), or 1.03%, being water. Presque Isle State Park (referred to by locals as "the Peninsula" or simply "the beach"), is a recurving sandspit peninsula that stretches north into Lake Erie, providing a fine, natural harbor for Erie and offers 7 miles (11 km) of public beaches, wetlands, and fishing sites.

Erie fronts Presque Isle Bay and is laid out in a grid surrounding Perry Square in the downtown area. The downtown area is separated from the waterfront by the Bayfront Parkway. The tallest structure in Erie is St. Peter Cathedral at 265 ft (81 m), and the tallest building is the Renaissance Centre at 198 ft (60 m). Historically, Erie had numerous ethnic neighborhoods, including Little Italy, which is located on Erie's west side, featuring the West 18th Street commercial corridor. South of 38th Street, the grid gives way to curvilinear roads of post-1970 suburban development. Millcreek Township and Upper Peach Street in Summit Township include the Erie metropolitan area's newer developments.

Post-industrial redevelopment of Erie's waterfront aimed at recreational and tourism uses include the Bayfront Parkway, Niagara Pier, Perry's Landing Marina, Liberty Park & Amphitheater, Bayfront Convention Center, hotels, and Dobbins Landing, which features the Bicentennial Tower at its northern end. On the east side of the bayfront, the Erie Maritime Museum and the Erie County main library (third-largest in Pennsylvania), host the USS Niagara. Docks and marinas fill the freshwater shoreline in between.

The city places a strong emphasis on health and wellness among its residents. UPMC Hamot provides comprehensive medical care, including primary care, specialty services, and emergency care. Erie Fitness Academy provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out yogaErie for yoga sessions designed to improve flexibility and reduce stress. CrossFit Erie is perfect for those looking for high-intensity training and community support. Iadeluca Chiropractic offers holistic treatments to enhance physical health and alleviate pain. Light Paths To Healing offers reiki sessions to promote emotional and physical healing. For those interested in martial arts, Lund Martial Arts Academy offers classes for all ages.

Top sites in Erie, PA include Presque Isle State Park, Erie Zoo, and Splash Lagoon Indoor Water Park.

Population: 92,957 (2023). ZIP codes: 16501−16512, 16514−16515, 16522, 16530−16534, 16538, 16541, 16544, 16546, 16550, 16553−16554, 16563, 16565. Area code(s): 814, 582. Elevation: 571 feet (174 m). Area: 19.36 square miles (50.1 km²).

 

FAQs

Is Erie, PA expensive?

Erie, Pennsylvania's cost of living is 10% lower than the national average. The cost of living in any area can vary based on factors such as your career, its average salary and the real estate market of that area. Erie's housing expenses are 34% lower than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Erie has grocery prices that are 0% lower than the national average. Healthcare in Erie is 1% higher than the national average.

 

Is Erie, PA a good city to live in?

Erie is rated as one of the best places to live in Pennsylvania due to its low cost of living, family friendliness, and highly-regarded grade school options. Erie’s cost of living is surprisingly affordable for being a waterfront city and county. It’s 25.4 percent lower than the average city in the U.S. Erie residents can support their families and still afford to buy a home while enjoying the small-town feel and lively city.

 

What is Erie, PA most known for?

Erie is often referred to as the "Flagship City." This nickname comes from the fact that it was the home port of Oliver Hazard Perry's flagship Niagara, the wooden-hulled ship that helped defeat the British in the Battle of Lake Erie during the War of 1812. It's also called the "Gem City." Erie is thought to have earned this name for the water's gem-like appearance on sunny days.

 

Sources

City of Erie

Wikipedia

Sarah Hordusky

Payscale

Presque Isle State Park

Erie Zoo

Splash Lagoon Indoor Water Park

UPMC Hamot

Erie Fitness Academy

yogaErie

CrossFit Erie

Iadeluca Chiropractic

Light Paths To Healing

Lund Martial Arts Academy

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.