Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Ephrata Borough, PA
Ephrata is a borough in Lancaster County, Pennsylvania, United States. It is located 42 miles (68 km) east of Harrisburg and about 60 miles (97 km) west-northwest of Philadelphia and is named after Ephrath, the former name for current-day Bethlehem. In its early history, Ephrata was a pleasure resort and an agricultural community.
Ephrata's population has steadily grown over the last century. In 1900, 2,452 people lived there, and by 1940, the population had increased to 6,199. The population was 13,818 at the 2020 census. Ephrata is the most populous borough in Lancaster County. Ephrata's sister city is Eberbach, Germany, the city where its founders originated.
Ephrata is located in northeastern Lancaster County, Pennsylvania at 40°10′51″N 76°10′57″W (40.17870, −76.17744). U.S. Route 322 passes through the center of the borough as Main Street; it leads northwest 28 miles (45 km) to Hershey and southeast 35 miles (56 km) to West Chester. Pennsylvania Route 272 passes through the northwest side of Ephrata, leading northeast 8 miles (13 km) to Adamstown and southwest 13 miles (21 km) to Lancaster, the county seat. Like the rest of the county, the surrounding land is mostly flat and suitable for farming.
According to the U.S. Census Bureau, the borough has a total area of 3.4 square miles (8.8 km2), of which 0.04 square miles (0.10 km2), or 1.27%, are water. Cocalico Creek flows through the borough just north of the center of town; it is a southwest-flowing tributary of the Conestoga River and part of the Susquehanna River watershed. Ephrata has a hot-summer humid continental climate (Dfa), and average monthly temperatures range from 30.0 °F (−1.1 °C) in January to 74.6 °F (23.7 °C) in July. The hardiness zone is 6b.
Ephrata is noteworthy for having been the former seat of the Mystic Order of the Solitary, a semimonastic order of Seventh-Day Dunkers. The community, which contained both men and women, was founded by Johann Conrad Beissel in 1732.
Health and wellness are paramount in Ephrata Borough, with the city offering various amenities and services to support the well-being of its residents. The Penn State Health Lancaster Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ephrata Borough Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Corporate Wellness and Ephrata Strength & Conditioning. Discover the walking and biking trails in and around Ephrata Borough, such as the Warwick to Ephrata Rail Trail and Ephrata Township Community Park Path. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,693 (2022). Elevation: 358 ft (109 m). ZIP Code: 17522. Area code(s): 717. Area: 3.46 sq mi (8.97 km2).
FAQs
What is Ephrata, PA known for?
Ephrata also became home to America's first communal religious society, the Ephrata Cloister, which is still a popular historical destination today. This national landmark attracts many visitors with its unique architecture, original music, remarkable art, and more. It also hosts many exciting annual events, such as its Apple Dumpling Days in early October, Christmas at the Cloister in mid-December, and Lantern Tours at Ephrata Cloister in late December.
What is the history of Ephrata, PA?
Ephrata Borough is located in the northeastern section of Lancaster County, Pennsylvania. The borough is the outgrowth of the famed religious community, the Cloister, founded in the early 1700s by Conrad Beissel. When the Cloister community declined in the early 1800s, the village grew as a regional center of commerce. During this time of growth, two resort hotels were built, the Mountain Springs and the Mount Vernon House. The village also became known as a key stop for the Reading and Columbia Railroads.
Is Ephrata, PA a good place to live?
Living in Ephrata offers residents a sparse suburban feel and most residents own their homes. In Ephrata, there are a lot of parks. Many families and young professionals live in Ephrata and residents tend to lean conservative. The public schools in Ephrata are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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