Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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East Hempfield, PA
East Hempfield Township is a township in west-central Lancaster County, Pennsylvania, United States. At the 2020 census, the population was 26,350.
East Hempfield is one of the six immediate suburbs of the city of Lancaster, all sharing the same official designation as Lancaster, Pennsylvania by the United States Postal Service.
Lancaster County, sometimes nicknamed the Garden Spot of America or Pennsylvania Dutch Country, is a county in the Commonwealth of Pennsylvania. As of the 2020 census, the population was 552,984, making it Pennsylvania's sixth-most populous county. Its county seat is also Lancaster. Lancaster County comprises the Lancaster metropolitan statistical area. The county is part of the South Central region of the state.
Lancaster County is a tourist destination with its Amish community being a major attraction. The ancestors of the Amish began to immigrate to colonial Pennsylvania in the early 18th century to take advantage of the religious freedom offered by William Penn, as well as the area's rich soil and mild climate. They were joined by French Huguenots fleeing the religious persecution of Louis XIV. There were also significant numbers of English, Welsh, and Ulster Scots (also known as the Scotch-Irish in the colonies).
The Landis Mill Covered Bridge, Shenk's Mill Covered Bridge, Christian Habeck Farm, and Samuel N. Mumma Tobacco Warehouse are listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the township has a total area of 21.1 square miles (55 km2), all land. It includes the unincorporated communities of Mechanicsville, Landisville, Bamford, Centerville, Chestnut Ridge, Rohrerstown, Donerville, Chestnut View, and Wheatland, as well as part of Salunga.
The township places a strong emphasis on health and wellness among its residents. For outdoor enthusiasts, Chickies Rock County Park offers scenic hiking trails and panoramic views of the Susquehanna River. Lancaster Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. For those looking to stay fit, the Hempfield Recreation Center provides excellent facilities for various sports and exercise programs. Yoga lovers can find tranquility at Radiance Yoga, which offers a range of classes suited for all levels. For a more holistic approach to wellness, Natural Paths to Wellness offers acupuncture, massage therapy, and nutritional counseling. City Center YMCA is perfect for family-oriented fitness activities, featuring swimming, sports, and fitness classes.
Top sites in East Hempfield, PA: Kitchen Kettle Village, Longwood Gardens, Clipper Magazine Stadium.
Population: 26,475 (2021). Elevation: 341 feet (104 meters). Area: 21.4 square miles (55.4 km²). ZIP Code: 17602. Area code: 717.
FAQs
Is East Hempfield, PA a good place to live?
East Hempfield Township is in Lancaster County and is one of the best places to live in Pennsylvania. Living in East Hempfield Township offers residents a dense suburban feel and most residents own their homes. In East Hempfield Township there are a lot of restaurants and parks. Many young professionals and retirees live in East Hempfield Township and residents tend to lean conservative. The public schools in East Hempfield Township are highly rated.
What are the demographics of East Hempfield, PA?
With 26,922 people, East Hempfield is the 59th most populated city in the state of Pennsylvania out of 2,570 cities. The largest East Hempfield racial/ethnic groups are White (82.9%) followed by Hispanic (7.3%) and Asian (4.3%). In 2022, the median household income of East Hempfield households was $94,958. East Hempfield households made slightly more than Cornwall households ($94,917) and Freemansburg households ($94,902). However, 2.2% of East Hempfield families live in poverty.
What county is East Hempfield, PA?
East Hempfield Township is a township in west-central Lancaster County, Pennsylvania, United States. At the 2020 census, the population was 26,350. East Hempfield is one of the six immediate suburbs of the city of Lancaster, all sharing the same official designation as Lancaster, Pennsylvania by the United States Postal Service.
Sources
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