Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Sandy, OR
Sandy is a city located in Clackamas County, Oregon, United States, settled c. 1853 and named after the nearby Sandy River. Located in the foothills of the Cascade Mountain Range, the city serves as the western gateway to the Mount Hood Corridor and is located approximately 27 miles (43 km) east of Portland.
The city of Sandy was originally settled by travelers passing along Barlow Road, one of the final sections of the Oregon Trail, and initially known as Revenue, after settlers Francis and Lydia Revenue. The city subsequently took the name Sandy after the Sandy River, named by Meriwether Lewis and William Clark in 1805; the river and previously been named the Barings River, after Sir Francis Baring, 1st Baronet, following a 1792 expedition in the region.
In the late 19th and early 20th century, Sandy's local economy was mainly based on logging and the sawmill industry due to the abundance of timber in the area. The city continued to grow with the arrival of German immigrants in the late nineteenth century, and the city was formally incorporated in 1911. In the latter half of the 20th century, the city's population saw a significant increase in residents, concurrent with the growth of the Portland metropolitan area.
As of the 2020 census, the city had a total population of 12,612. It is the home of Sandy High School, founded in 1914, which serves the population of Sandy as well as outlying communities, such as Boring and the Villages of Mount Hood.
Sandy was founded after pioneer Sam Barlow passed through the area in 1845 and formed Barlow Road, the most widely-used final portion of the Oregon Trail. The first people to settle the area were Francis and Lydia Revenue, c. 1853. The abundance of natural resources in the area, ranging from fish, deer, elk, berries, and roots, attracted them to build a homestead and trading post. According to the United States Census Bureau, the city has a total area of 3.14 square miles (8.13 km2), consisting almost entirely of land. Its elevation is 967 feet (295 m).
Sandy places a strong emphasis on health and wellness for its residents. The city has access to healthcare facilities, such as the Sandy Health Center, providing comprehensive medical services and promoting a healthy lifestyle. Sandy Community Center provides fitness classes, recreational programs, and wellness events for all ages. Mt Hood Athletic Club, Thrive Fitness, and WPF CrossFit offer fitness classes, gym equipment, and personal training sessions to support physical health and fitness goals. Sandy Kiwanis Aquatic Center features swimming lessons, water fitness classes, and aquatic therapy for physical well-being.
Top sites in Sandy, OR are Jonsrud Viewpoint, Sandy Actors Theatre, and Sandy Historical Society & Museum.
Population: 12,946 (2023). ZIP code: 97055. Area codes: 503 and 971. Elevation: 919 ft (280 m). Area: 3.64 sq mi (9.44 km2).
FAQs
What is the history of Sandy, OR?
Sandy was founded after pioneer Sam Barlow passed through the area in 1845 and formed Barlow Road, the most widely-used final portion of the Oregon Trail. The first people to settle the area were Francis and Lydia Revenue, c. 1853. The abundance of natural resources in the area, ranging from fish, deer, elk, berries, and roots, attracted them to build a homestead and trading post. Around 1873, the Revenues built the city's first hotel.
How did Sandy, OR get its name?
Initially known as Revenue (after the Revenue family), in the late-nineteenth century the settlement took its namesake of Sandy from the nearby Sandy River, which itself had taken its name from Meriwether Lewis and William Clark during their 1805 expedition, who at that time named it the "Quicksand River" due to the abundance of sand on its banks. The river had priorly been named the Barings River after Sir Francis Baring, 1st Baronet, an English merchant banker, by Lieutenant W.R. Broughton of the Fort Vancouver expedition on October 30, 1792.
What is it like to live in Sandy, OR?
Living in Sandy, Oregon, you'll have warm summers and cold, wet winters. In the summer, temperatures are generally comfortable, with average highs in the mid-70s and lows in the mid-50s. In the winter, temperatures are often cold, with average highs in the mid-40s and lows in the mid-30s. The coldest month of the year is typically December, with average low temperatures around 30°F. Sandy, Oregon, receives an average of 48 inches of precipitation annually, with most rainfall between November and May. The city also experiences snowfall, an average of 6 inches per year.
Sources
Sandy Historical Society & Museum
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