Personal Trainers Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Personal Chef in Gresham?

Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Gresham can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Gresham and make an appointment online today.

 

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How can I book an appointment online with a Personal Chef in Gresham?

Sofia is a free online service that helps clients find Personal Chefs in Gresham and book appointments instantly. You can search for Gresham Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Personal Chef in Gresham?

You can use Sofia to find Personal Chefs in Gresham who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Personal Chef in Gresham?

Almost all Personal Chefs in Gresham on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Gresham Personal Chef who sees clients after hours?

On Sofia, you can search specifically for Gresham Personal Chefs with availability after normal business hours.

 

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How can I find same day appointments near me for Personal Chefs in Gresham?

Sofia lets you see real-time availability for Personal Chefs in Gresham. Many Personal Chefs offer same day appointments.  

 

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How can I find a Personal Chef in Gresham who sees clients during the weekend?

Sofia let's you see real-time availability for Personal Chefs in Gresham. Many Personal Chefs offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Personal Chefs in Gresham?

Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Personal Chef products in Gresham?

Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly. 

 

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How can I find live classes near me with Personal Chefs in Gresham?

Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.

 

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Where can I find a licensed and credentialed Personal Chef near me in Gresham?

Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.

 

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Gresham, OR

 

Gresham is a city located in Multnomah County, Oregon, in the United States of America, immediately east of Portland. It is considered a suburb within the Greater Portland Metropolitan area. Though it began as a settlement in the mid-1800s, it was not officially incorporated as a city until 1905; it was named after Walter Quintin Gresham, the American Civil War general and United States Secretary of State.

The city's early economy was sustained largely by farming, and by the mid-20th century, the city experienced a population boom, growing from 4,000 residents to over 10,000 between 1960 and 1970. The population was 114,247 at the 2020 census, making Gresham the 4th most populous city in Oregon.

According to the United States Census Bureau, the city has a total area of 23.43 square miles (60.68 km²), of which 23.20 square miles (60.09 km²) is land and 0.23 square miles (0.60 km²) is water. The total area includes parts of Fairview Creek and Johnson Creek.

Gresham was incorporated in 1905, the year of the Lewis and Clark Centennial Exposition; its population at the time was 365. Lewis Shattuck, son of a pioneer family, was the first mayor. The town's economy was fueled largely by farming, including berries, grapes, and vegetables. At the time, trains ran between Gresham and Portland on an hourly basis. Gresham's early settlers would go on to form the outlying communities of Boring, Sandy, Fairview, and Estacada.

Gresham General Hospital opened in 1959 in downtown Gresham. In 1984, the hospital moved to Stark Street and became Mount Hood Medical Center.

Health and wellness are integral to the Gresham community. The city prioritizes the well-being of its residents with access to healthcare services. The Legacy Mount Hood Medical Center, located in Gresham, is a key healthcare facility providing comprehensive medical services. Additionally, the city promotes outdoor activities and a healthy lifestyle through its parks and recreational areas, fostering a sense of well-being among its residents. Engage in fitness classes, gym workouts, and personal training sessions at Mt. Hood Athletic Club. Nurture your body and mind with yoga classes and workshops at Yoga Shala. Experience indoor rock climbing and bouldering adventures at the Rock Haven Climbing. Receive chiropractic care and holistic wellness services at Gresham Family Chiropractic. Experience tranquility and serenity amid nature at the Gresham Japanese Garden. Discover a range of wellness services including massage therapy, acupuncture, and holistic nutrition at The Wellness Center. 

 

Top Sites in Gresham, OR are Hogan Butte Nature Park, Oxbow Regional Park, Persimmon Country Club.

 

Population: 114,247 (2020). ZIP Codes: 97030, 97080, 97233. Area codes: 503 and 971. Elevation: 384 ft (117 m). Area: 23.65 sq mi (61.26 km²).

 

FAQs

 

Is Gresham, OR expensive to live in?

Gresham's housing expenses are 19% higher than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 22% higher than the national average. Gresham has grocery prices that are 8% higher than the national average. Healthcare in Gresham is 6% higher than the national average.

 

Is Gresham, OR urban or suburban?

Gresham offers developers a diverse range of sites and buildings with ample square footage, easy access to transportation, supplies, and a skilled labor force. Gresham is the largest suburb in Portland with a land area of 23.43 square miles and a population of more than 109,000 residents. Gresham has experienced rapid growth and is a burgeoning urban center that provides a high quality of life for its residents and business community.

 

What are the demographics of Gresham, OR?

Gresham is a city located in Clackamas County and Multnomah County Oregon. Gresham has a 2024 population of 108,776. Gresham is currently declining at a rate of -1.29% annually and its population has decreased by -4.97% since the most recent census, which recorded a population of 114,466 in 2020. According to the most recent ACS, the racial composition of Gresham was: White: 72.12%, Two or more races: 12.33%, Asian: 5.39%, Other race: 4.05%, Black or African American: 3.69%, Native American: 1.3%, Native Hawaiian or Pacific Islander: 1.12%

 

Sources

City of Gresham 

Wikipedia

Payscale

World Population Review

Hogan Butte Nature Park

Oxbow Regional Park

Persimmon Country Club 

Legacy Mount Hood Medical Center,

Mt. Hood Athletic Club

Yoga Shala

Rock Haven Climbing

Gresham Family Chiropractic

Gresham Japanese Garden.

The Wellness Center. 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.