I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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White Oak, OH
White Oak is a census-designated place (CDP) in Hamilton County, Ohio, United States. It is seven miles northwest of Cincinnati. The population was 19,541 at the 2020 census. White Oak is situated in both Green Township and Colerain Township. White Oak was originally known as Saint Jacobs in the 19th century.
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), all land.
As of the census of 2020, 19,541 people were living in the CDP, for a population density of 3,145.69 people per square mile (1,214.54/km2). There were 8,481 housing units. The racial makeup of the CDP was 72.6% White, 15.4% Black or African American, 0.1% Native American, 5.6% Asian, 0.0% Pacific Islander, 1.3% from some other race, and 5.0% from two or more races. 2.2% of the population were Hispanic or Latino of any race.
There were 8,020 households, out of which 28.1% had children under the age of 18 living with them, 42.8% had children under the age of 18 living with them, 18.0% had a male householder with no spouse present, and 32.5% had a female householder with no spouse present. 31.3% of all households were made up of individuals, and 11.8% were someone living alone who was 65 years of age or older. The average household size was 2.38, and the average family size was 3.01. 23.2% of the CDP's population were under the age of 18, 59.8% were 18 to 64, and 17.0% were 65 years of age or older. The median age was 38.8. For every 100 females, there were 94.3 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $64,411, and the median income for a family was $93,457. About 6.6% of the population were living below the poverty line, including 10.3% of those under age 18 and 3.0% of those age 65 or over. About 67.7% of the population were employed, and 30.4% had a bachelor's degree or higher.
White Oak prioritizes the health and wellness of its residents, offering various amenities and facilities to promote a healthy lifestyle. Mercy HealthPlex is a state-of-the-art fitness center equipped with cutting-edge equipment and offering a wide range of exercise classes. The city is also home to several parks and recreational areas, providing opportunities for outdoor activities such as hiking, biking, and picnicking. Lake West Fork Park offers opportunities for fishing, picnicking, and walking trails, encouraging outdoor exercise and relaxation in nature. Mount Airy Forest provides expansive green spaces and hiking trails, promoting physical activity and stress relief. Stricker's Grove offers amusement park rides and family entertainment, fostering social interaction and emotional well-being. By providing access to these diverse venues, White Oak supports a holistic approach to health and wellness, enhancing both the physical and mental well-being of its residents.
The top Sites in White Oak, OH are Farbach-Werner Nature Preserve, Great American Ball Park, and Cincinnati Zoo & Botanical Garden.
Population: 19,101 (2022). ZIP Codes: 45239. Area code: 513. Elevation: 860 ft (260 m). Area: 6.21 sq mi (16.09 km2).
FAQs
What are the demographics of White Oak, OH?
White Oak has a 2024 population of 19,057. White Oak is currently declining at a rate of -0.12% annually but its population has increased by 3.85% since the most recent census, which recorded a population of 18,351 in 2020. the racial composition of White Oak was White: 70.8% Black or African American: 14.03% Asian: 7.32% Two or more races: 6.26%. The average household income in White Oak is $94,336 with a poverty rate of 7.34%. The median age in White Oak is 38.3 years: 35.7 years for males, and 41.8 years for females.
What is the crime rate in White Oak, OH?
The rate of crime in White Oak is 105.7 per 1,000 residents during a standard year. People who live in White Oak generally consider the east part of the city to be the safest. Your chance of being a victim of crime in White Oak may be as high as 1 in 7 in the northern neighborhoods, or as low as 1 in 17 in the east part of the city.
Is White Oak, OH a good area?
White Oak is in Hamilton County and is one of the best places to live in Ohio. Living in White Oak offers residents a sparse suburban feel and most residents own their homes. In White Oak there are a lot of parks. Many families and young professionals live in White Oak and residents tend to lean conservative.
Sources
Farbach-Werner Nature Preserve
Cincinnati Zoo & Botanical Garden
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