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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Trotwood, OH
Trotwood is a city in Montgomery County, Ohio, United States. The population was 23,070 at the 2020 census. A suburb of Dayton, it is part of the Dayton metropolitan area. The city is served by the Trotwood-Madison City School District.
According to the United States Census Bureau, the city has a total area of 30.50 square miles (78.99 km2), of which 30.49 square miles (78.97 km2) is land and 0.01 square miles (0.03 km2) is water. Wolf Creek, a tributary of the Miami River, runs through Trotwood providing fishing and many scenic areas. Along Wolf Creek is the only state park in Montgomery County. The 3,000-acre (12 km2) Sycamore Woods State Park at 4675 N. Diamond Mill Road, Trotwood, Ohio offers horseback riding, hiking, hunting, and group camping. The city is adjacent to the cities of Dayton, Clayton (since Clayton merged with its surrounding Randolph Township in 1998), and Englewood.
Trotwood was originally called Higgins Station, and under the latter name was platted in 1854. The Village of Trotwood was incorporated in 1901 from portions of Madison Township (the township itself was established in 1809); in 1996 the village and township merged into a single political entity. This merger resulted in the creation of a Trotwood neighborhood (Townview) that is surrounded by the City of Dayton. Several smaller sections are attached to Trotwood by only a roadway or a small strip of land. The merger also added a large rural area to this suburban community consisting of farms, golf courses, and large rural estates.
On May 27, 2019, Trotwood sustained significant damage from an EF-4 tornado that swept through the Dayton area. The city suffered damage to 500 homes and 59 homes were destroyed. The Memorial Day tornado struck at 11:00 p.m. after the National Weather Service issued a tornado warning at 10:30 p.m.
Roscoe Filburn, defendant in the 1942 Supreme Court case of Wickard v. Filburn, which permitted the Federal Government to regulate intrastate commerce under the Interstate Commerce Clause, farmed near 5150 Denlinger Road in what is now urban Trotwood. Trotwood is the alleged childhood home of John Dorian on the television show Scrubs.
Trotwood places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The Good Samaritan North Health Center offers a wide range of medical services, including primary care, specialty clinics, and diagnostic imaging. Explore the parks, facilities, and programs the Trotwood Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Trotwood Preparatory and Fitness Academy. Discover the walking and biking trails in and around Trotwood, such as the Great-Little Trail and Mad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Trotwood, OH are Aullwood Audubon, Englewood Metro Park Waterfalls, and Sycamore State Park.
Population: 22,959 (2022). ZIP Code: 45426. Area codes: 937, 326. Elevation: 853 ft (260 m). Area: 30.51 sq mi (79.02 km2).
FAQs
What are the demographics of Trotwood, OH?
Trotwood, OH is home to a population of 23.1k people, of which 98.8% are citizens. As of 2022, 3.18% of Trotwood, OH residents were born outside of the country (735 people). In 2022, there were 2.32 times more Black or African American (Non-Hispanic) residents (15k people) in Trotwood, OH than any other race or ethnicity. There were 6.46k White (Non-Hispanic) and 1.13k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Trotwood, OH?
With a crime rate of 39 per one thousand residents, Trotwood has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Ohio, more than 97% of the communities have a lower crime rate than Trotwood.
What is the poverty rate in Trotwood, OH?
In 2022, the median household income of Trotwood households was $46,442. Trotwood households made slightly more than Sebring households ($46,387) and Catawba households ($46,406). However, 19.1% of Trotwood families live in poverty.
Sources
Good Samaritan North Health Center
Trotwood Parks and Recreation Department
Trotwood Preparatory and Fitness Academy
Englewood Metro Park Waterfalls
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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