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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Mack, OH
Mack is a census-designated place (CDP) in Green and Miami townships, Hamilton County, Ohio, United States. The population was 11,088 at the 2020 census. At prior censuses, the community was listed as two separate CDPs, Mack North and Mack South.
Mack is located 10 miles (16 km) northwest of downtown Cincinnati. Ohio State Route 264 (Bridgetown Road) is the main road through the community, running east into Bridgetown and west to Cleves. Its neighbors are Bridgetown to the east, Covedale to the southeast, Delhi Township to the south, Addyston to the southwest, and North Bend and Miami Heights to the west.
According to the United States Census Bureau, the CDP has a total area of 9.3 square miles (24.0 km2), all land.
Mack was originally known as Dry Ridge in the 19th century. It was renamed after Andrew Mack, a local politician.
Oak Hills School District operates public schools. Springer Elementary School and John F. Dulles Elementary School are in Mack. Public Library of Cincinnati and Hamilton County operates the Green Township Branch in Mack. The branch, which opened in January 1990, has a central copper dome with two smaller domed structures, which were designed to resemble the barns of horse farms which at one time were prevalent in Green Township.
As of the census of 2020, 11,088 people were living in the CDP, for a population density of 1,244.58 people per square mile (480.55/km2). There were 4,074 housing units. The racial makeup of the CDP was 95.2% White, 0.8% Black or African American, 0.0% Native American, 0.5% Asian, 0.0% Pacific Islander, 0.3% from some other race, and 3.0% from two or more races. 1.0% of the population were Hispanic or Latino of any race.
There were 4,104 households, out of which 38.8% had children under the age of 18 living with them, 70.0% were married couples living together, 11.2% had a male householder with no spouse present, and 16.2% had a female householder with no spouse present. 19.3% of all households were made up of individuals, and 13.0% were someone living alone who was 65 years of age or older. The average household size was 2.79, and the average family size was 3.20.
26.6% of the CDP's population were under the age of 18, 56.1% were 18 to 64, and 17.3% were 65 years of age or older. The median age was 43.7. For every 100 females, there were 95.6 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $109,946, and the median income for a family was $112,479. About 2.3% of the population were living below the poverty line, including 2.3% of those under age 18 and 3.5% of those age 65 or over. About 65.1% of the population were employed, and 37.8% had a bachelor's degree or higher.
Health and wellness are paramount in Mack, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. The Mercy Health — Fairfield Hospital - Cincinnati is a leading healthcare institution, offering a wide range of medical services and specialized treatments. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Miami Athletic Club, Physicians Fitness, and The MAC Gym. Discover the walking and biking trails in and around Mack, such as the Sharon Woods and Winton Woods. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mack, OH are Cincinnati Museum Center, Krohn Conservatory, and National Underground Railroad Freedom Center.
Population: 11,088 (2020). ZIP Codes: 45248. Area code: 513. Elevation: 830 ft (250 m). Area: 8.91 sq mi (23.07 km2).
FAQs
Is Mack, OH a nice place to live?
Living in Mack offers residents a rural feel and most residents own their homes. In Mack, there are a lot of parks. Residents of Mack tend to lean conservative. The public schools in Mack are above average.
What are the demographics of Mack, OH?
Mack, OH is home to a population of 11.8k people, of which 99.8% are citizens. As of 2022, 0.51% of Mack, OH residents were born outside of the country (60 people). In 2022, there were 116 times more White (Non-Hispanic) residents (11.6k people) in Mack, OH than any other race or ethnicity. There were 100 Two+ (Non-Hispanic) and 90 White (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Mack, OH?
In 2022, the median household income of Mack households was $120,207. Mack households made slightly more than Loveland Park households ($119,547) and Worthington households ($119,408). However, 1.7% of Mack families live in poverty.
Sources
Mercy Health — Fairfield Hospital - Cincinnati
National Underground Railroad Freedom Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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