I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Frequently asked questions
How can I make a same-day appointment with a Holistic Life Coach in Mack?
Same day appointments are available with many Holistic Life Coaches. For the most part, clients who use Sofia to search for a Holistic Life Coach in Mack can schedule an appointment and see the Holistic Life Coach within 24 hours. You can search for real-time availability of Holistic Life Coaches in Mack and make an appointment online today.
How can I book an appointment online with a Holistic Life Coach in Mack?
Sofia is a free online service that helps clients find Holistic Life Coaches in Mack and book appointments instantly. You can search for Mack Holistic Life Coaches by symptom, health goal or visit reason. You can explore Holistic Life Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Life Coach in Mack?
You can use Sofia to find Holistic Life Coaches in Mack who are highly rated. View each Holistic Life Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Life Coach in Mack?
Almost all Holistic Life Coaches in Mack on Sofia have virtual visits available. Every Holistic Life Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mack Holistic Life Coach who sees clients after hours?
On Sofia, you can search specifically for Mack Holistic Life Coaches with availability after normal business hours.
How can I find same day appointments near me for Holistic Life Coaches in Mack?
Sofia lets you see real-time availability for Holistic Life Coaches in Mack. Many Holistic Life Coaches offer same day appointments.
How can I find a Holistic Life Coach in Mack who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Life Coaches in Mack. Many Holistic Life Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Life Coaches in Mack?
Sofia lets you search for live group classes from the leading Holistic Life Coaches. You can sign up for individual virtual group classes from Holistic Life Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Life Coach products in Mack?
Sofia lets you shop for Holistic Life Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Life Coaches page directly.
How can I find live classes near me with Holistic Life Coaches in Mack?
Sofia lets you take live classes from leading Holistic Life Coaches. You can sign up for virtual group classes from Holistic Life Coaches today.
Where can I find a licensed and credentialed Holistic Life Coach near me in Mack?
Sofia lets you search for educated, licensed, and credentialed Holistic Life Coaches professionals. You can ensure you are booking with the right Holistic Life Coach for you based on credentials, language, and more.
Mack, OH
Mack is a census-designated place (CDP) in Green and Miami townships, Hamilton County, Ohio, United States. The population was 11,088 at the 2020 census. At prior censuses, the community was listed as two separate CDPs, Mack North and Mack South.
Mack is located 10 miles (16 km) northwest of downtown Cincinnati. Ohio State Route 264 (Bridgetown Road) is the main road through the community, running east into Bridgetown and west to Cleves. Its neighbors are Bridgetown to the east, Covedale to the southeast, Delhi Township to the south, Addyston to the southwest, and North Bend and Miami Heights to the west.
According to the United States Census Bureau, the CDP has a total area of 9.3 square miles (24.0 km2), all land.
Mack was originally known as Dry Ridge in the 19th century. It was renamed after Andrew Mack, a local politician.
Oak Hills School District operates public schools. Springer Elementary School and John F. Dulles Elementary School are in Mack. Public Library of Cincinnati and Hamilton County operates the Green Township Branch in Mack. The branch, which opened in January 1990, has a central copper dome with two smaller domed structures, which were designed to resemble the barns of horse farms which at one time were prevalent in Green Township.
As of the census of 2020, 11,088 people were living in the CDP, for a population density of 1,244.58 people per square mile (480.55/km2). There were 4,074 housing units. The racial makeup of the CDP was 95.2% White, 0.8% Black or African American, 0.0% Native American, 0.5% Asian, 0.0% Pacific Islander, 0.3% from some other race, and 3.0% from two or more races. 1.0% of the population were Hispanic or Latino of any race.
There were 4,104 households, out of which 38.8% had children under the age of 18 living with them, 70.0% were married couples living together, 11.2% had a male householder with no spouse present, and 16.2% had a female householder with no spouse present. 19.3% of all households were made up of individuals, and 13.0% were someone living alone who was 65 years of age or older. The average household size was 2.79, and the average family size was 3.20.
26.6% of the CDP's population were under the age of 18, 56.1% were 18 to 64, and 17.3% were 65 years of age or older. The median age was 43.7. For every 100 females, there were 95.6 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $109,946, and the median income for a family was $112,479. About 2.3% of the population were living below the poverty line, including 2.3% of those under age 18 and 3.5% of those age 65 or over. About 65.1% of the population were employed, and 37.8% had a bachelor's degree or higher.
Health and wellness are paramount in Mack, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. The Mercy Health — Fairfield Hospital - Cincinnati is a leading healthcare institution, offering a wide range of medical services and specialized treatments. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Miami Athletic Club, Physicians Fitness, and The MAC Gym. Discover the walking and biking trails in and around Mack, such as the Sharon Woods and Winton Woods. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mack, OH are Cincinnati Museum Center, Krohn Conservatory, and National Underground Railroad Freedom Center.
Population: 11,088 (2020). ZIP Codes: 45248. Area code: 513. Elevation: 830 ft (250 m). Area: 8.91 sq mi (23.07 km2).
FAQs
Is Mack, OH a nice place to live?
Living in Mack offers residents a rural feel and most residents own their homes. In Mack, there are a lot of parks. Residents of Mack tend to lean conservative. The public schools in Mack are above average.
What are the demographics of Mack, OH?
Mack, OH is home to a population of 11.8k people, of which 99.8% are citizens. As of 2022, 0.51% of Mack, OH residents were born outside of the country (60 people). In 2022, there were 116 times more White (Non-Hispanic) residents (11.6k people) in Mack, OH than any other race or ethnicity. There were 100 Two+ (Non-Hispanic) and 90 White (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Mack, OH?
In 2022, the median household income of Mack households was $120,207. Mack households made slightly more than Loveland Park households ($119,547) and Worthington households ($119,408). However, 1.7% of Mack families live in poverty.
Sources
Mercy Health — Fairfield Hospital - Cincinnati
National Underground Railroad Freedom Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)