Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Bodybuilding Trainer in Lebanon, OH?
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According to the United States Census Bureau, the city has a total area of 12.97 square miles (33.59 km2), of which 12.96 square miles (33.57 km2) is land and 0.01 square miles (0.03 km2) is water.
Lebanon is in the Symmes Purchase. The first European settler in what is now Lebanon was Ichabod Corwin, uncle of Ohio Governor Thomas Corwin, who came to Ohio from Bourbon County, Kentucky, and settled on the north branch of Turtle Creek in March 1796. The site of his cabin is now on the grounds of Berry Intermediate School on North Broadway and is marked with a monument erected by the Warren County Historical Society.
The town was laid out in September 1802 on land owned by Ichabod Corwin, Silas Hurin, Ephraim Hathaway, and Samuel Manning in Sections 35 and 35 of Town 5, Range 3 North, and Sections 5 and 6 of Town 4, Range 3 North of the Between the Miami Rivers Survey. Lebanon was named after the Biblical Lebanon because of the many juniper or Eastern Red cedar trees there, similar to the Lebanon Cedar. It is known today as "The Cedar City".
City legend has it that Lebanon didn't grow as large as Cincinnati or Dayton because of the 'Shaker Curse'. During their migration, the Shakers decided an area outside of town was a suitable place for them to create a homeland for themselves. There was a disagreement with some of the locals and it was said the Shakers placed a curse on the city to hinder the city's prosperity. In reality, the Shakers thrived in the area and built a settlement about 4 miles (6.4 km) west of Lebanon called Union Village. A local man, Malchalm Worley was their first convert. Since the Shakers did not engage in procreation, they relied on converts to increase their numbers. By 1900, there were almost no Shakers left in Ohio.
The city is one of the few in the nation to once operate a government-run cable television and telephone service, as well as being a fiber-to-the-neighborhood Internet service provider. Controversial since it began operation in 1999, the Lebanon telecommunications system has struggled to recover its expenses and has accumulated over $8 million in debt. However, residents in the area at the time paid up to 50% less for the aforementioned services than neighboring communities, therefore saving over $40 million of the residents' money. In the 2006 general election, however, voters approved the sale of this city-run telecommunications system to Cincinnati Bell.
Health and wellness are paramount in Lebanon, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Lebanon Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lebanon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MesserFit, Revolution Group Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Lebanon, such as the Halls Creek Woods Trail and Lebanon History Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 21,699 (2023). ZIP code: 45036. Area code: 513. Elevation: 748 ft (228 m). Area: 13.18 sq mi (34.15 km2).
FAQs
What is Lebanon, OH is known for?
Lebanon is a City rich in history and heritage. Its civic pride is evident in its cleanliness, warmth, and a fervent desire to include everyone in the community. Settled by early pioneers after the American Revolution, Lebanon saw its first cabins in the 1790s.
Why is it called Lebanon, OH?
Early settlers to the area thought the trees covering the hillside were like those in the Middle Eastern country of Lebanon; thus, came about Lebanon's name and nickname “Cedar City.” Lebanon and its citizens have played an active role in guiding the history of the country. This historical connection adds to the city's unique identity and serves as a reminder of its rich heritage.
Is Lebanon, OH a good place to live?
Living in Lebanon offers residents a sparse suburban feel and most residents own their homes. In Lebanon, there are a lot of parks. Many families and young professionals live in Lebanon and residents tend to be conservative. The public schools in Lebanon are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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