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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
English
Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
English
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Coming Soon
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
How can I make a same-day appointment with a Personal Coach in Delaware, OH?
Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in Delaware, OH can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in Delaware, OH and make an appointment online today.
How can I book an appointment online with a Personal Coach in Delaware, OH?
Sofia is a free online service that helps clients find Personal Coaches in Delaware, OH and book appointments instantly. You can search for Delaware, OH Personal Coaches by symptom, health goal or visit reason. You can explore Personal Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Coach in Delaware, OH?
You can use Sofia to find Personal Coaches in Delaware, OH who are highly rated. View each Personal Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Coach in Delaware, OH?
Almost all Personal Coaches in Delaware, OH on Sofia have virtual visits available. Every Personal Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Delaware, OH Personal Coach who sees clients after hours?
On Sofia, you can search specifically for Delaware, OH Personal Coaches with availability after normal business hours.
How can I find same day appointments near me for Personal Coaches in Delaware, OH?
Sofia lets you see real-time availability for Personal Coaches in Delaware, OH. Many Personal Coaches offer same day appointments.
How can I find a Personal Coach in Delaware, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Coaches in Delaware, OH. Many Personal Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Coaches in Delaware, OH?
Sofia lets you search for live group classes from the leading Personal Coaches. You can sign up for individual virtual group classes from Personal Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Personal Coaches in Delaware, OH?
Sofia lets you take live classes from leading Personal Coaches. You can sign up for virtual group classes from Personal Coaches today.
Where can I find a licensed and credentialed Personal Coach near me in Delaware, OH?
Sofia lets you search for educated, licensed, and credentialed Personal Coaches professionals. You can ensure you are booking with the right Personal Coach for you based on credentials, language, and more.
Delaware, OH
Delaware is a city in and the county seat of Delaware County, Ohio, United States. It is located near the center of Ohio, about 30 miles (48 km) north of Columbus as part of the Columbus metropolitan area. Delaware was founded in 1808 and was incorporated in 1816.
The city is located approximately 24 miles north of Ohio's capital city, Columbus, due north along the U.S. Route 23. The Olentangy River runs through the city.
According to the United States Census Bureau, the city has a total area of 19.07 square miles (49.39 km2), of which 18.95 square miles (49.08 km2) are land and 0.12 square miles (0.31 km2) is water.
While the city and county of Delaware are named for the Delaware tribe, the city of Delaware itself was founded on a Mingo village called Pluggy's Town. The first recorded settler was Joseph Barber in 1807. Shortly afterward, other men started settling in the area (according to the Delaware Historical Society); namely: Moses Byxbe, William Little, Solomon Smith, Elder Jacob Drake, Thomas Butler, and Ira Carpenter. In 1808, Moses Byxbe built the first framed house on William Street. Born in Delaware County in 1808, Charles Sweetser went on to become a member of the United States House of Representatives from 1849 to 1853. On March 11, 1808, a plan for the city was filed, marking the official founding of the town. Byxbe and the others planned the city to be originally on the east bank of the river, but it was switched to the west bank only a few days after the first plan was filed.
Health and wellness are integral aspects of life in Delaware, with numerous facilities and initiatives dedicated to promoting well-being within the community. OhioHealth Grady Memorial Hospital, located in the heart of the city, offers comprehensive healthcare services, including emergency care, surgery, and specialized treatments. The SourcePoint Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. The Delaware Parks and Recreation Department also boasts an extensive park system, providing residents with ample opportunities for outdoor recreation and exercise. Alum Creek State Park, just minutes from downtown Delaware, offers hiking trails, fishing areas, and scenic picnic spots, perfect for enjoying nature and staying active. Join a variety of fitness classes such as Zumba, yoga, and strength training at Anytime Fitness Delaware and Delaware Community Center YMCA.
The top Sites in Delaware, OH are Penn Lanes, Olentangy Caverns, and Oak & Brazen Wine Co.
Population: 43,895 (2022). ZIP Code: 43015. Area codes: 740, 220. Elevation: 833 ft (254 m). Area: 20.23 sq mi (52.39 km2).
FAQs
What is Delaware, OH famous for?
Delaware is the location of Ohio Wesleyan University, one of the Five Colleges of Ohio. The city is famous for The Little Brown Jug, an internationally famous harness race that is part of the Triple Crown of harness racing for Pacers. They are emblematic of Delaware's rich history, cultural significance, and enduring legacy as a hub for education and entertainment in Ohio.
Is Delaware, OH a suburb of Columbus?
Delaware, OH is the county seat of Delaware County and part of the Columbus metropolitan area. It's a suburb of Columbus and is located near the center of the state. It's about 30 miles from Delaware, OH to Columbus.
What is the crime rate in Delaware, OH?
Delaware has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Delaware is 1 in 93. While the crime rate is in line with national averages, residents need to remain vigilant and take appropriate precautions to ensure their safety and security. Community engagement, proactive policing strategies, and initiatives focused on crime prevention are essential in maintaining a safe and thriving environment for all residents of Delaware.
Sources
OhioHealth Grady Memorial Hospital
Delaware Parks and Recreation Department
Delaware Community Center YMCA
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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