I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
How can I make a same-day appointment with a Personal Coach in Bedford, OH?
Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in Bedford, OH can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in Bedford, OH and make an appointment online today.
How can I book an appointment online with a Personal Coach in Bedford, OH?
Sofia is a free online service that helps clients find Personal Coaches in Bedford, OH and book appointments instantly. You can search for Bedford, OH Personal Coaches by symptom, health goal or visit reason. You can explore Personal Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Coach in Bedford, OH?
You can use Sofia to find Personal Coaches in Bedford, OH who are highly rated. View each Personal Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Coach in Bedford, OH?
Almost all Personal Coaches in Bedford, OH on Sofia have virtual visits available. Every Personal Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bedford, OH Personal Coach who sees clients after hours?
On Sofia, you can search specifically for Bedford, OH Personal Coaches with availability after normal business hours.
How can I find same day appointments near me for Personal Coaches in Bedford, OH?
Sofia lets you see real-time availability for Personal Coaches in Bedford, OH. Many Personal Coaches offer same day appointments.
How can I find a Personal Coach in Bedford, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Coaches in Bedford, OH. Many Personal Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Coaches in Bedford, OH?
Sofia lets you search for live group classes from the leading Personal Coaches. You can sign up for individual virtual group classes from Personal Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Coach products in Bedford, OH?
Sofia lets you shop for Personal Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Coaches page directly.
How can I find live classes near me with Personal Coaches in Bedford, OH?
Sofia lets you take live classes from leading Personal Coaches. You can sign up for virtual group classes from Personal Coaches today.
Where can I find a licensed and credentialed Personal Coach near me in Bedford, OH?
Sofia lets you search for educated, licensed, and credentialed Personal Coaches professionals. You can ensure you are booking with the right Personal Coach for you based on credentials, language, and more.
Bedford, OH
Bedford is a city in Cuyahoga County, Ohio, United States. The population was 13,149 at the 2020 census. It is an eastern suburb of Cleveland.
Bedford is a first-ring suburb to the southeast of Cleveland. The city is bounded by Maple Heights to the north and west, Walton Hills and Oakwood to the south, and Bedford Heights to the east.
According to the 2010 census, the city has a total area of 5.40 square miles (14.0 km2), of which 5.35 square miles (13.9 km2) (or 99.07%) is land and 0.05 square miles (0.13 km2) (or 0.93%) is water. The boundaries of the city of Bedford include part of the Bedford Reservation. The reservation includes Tinker's Creek, which flows through a gorge that has been listed as a National Natural Landmark. The Great Falls of Tinker's Creek are within the city limits of Bedford.
The area that is now Bedford and northeastern Ohio was originally inhabited by Native Americans as early as 11,000 years ago. By 1662 the area was declared a part of the Connecticut Colony through royal charter. Much of the colony's land, which extended to the Pacific Ocean, was ceded to the early U.S. government, but a few million acres west of the border of Pennsylvania became what was known as the Western Reserve.
Bedford began as part of the Connecticut Western Reserve in 1797. A large portion of the Western Reserve was sold to the Connecticut Land Company in 1795. Surveying of the land began shortly after and was spearheaded by Moses Cleaveland. Seth Pease and Amzi Atwater surveyed Lot 46, which eventually would become Bedford Township. It was surveyed as township 6, range 11.
The first settlers to the area started to arrive in 1813. Early settlers to the region were drawn to Tinkers Creek and the hardwood forests. Waterfalls on Tinkers Creek were ideal for mills, which would power local businesses. The first mill in Bedford Township was built by Adams and Starr in 1815. It was situated at the mouth of Tinkers Creek. The first official settler in the area was Elijah Nobles. He settled here in 1810 in the western part of the township on one of the 100 lots surveyed.
More settlers followed, including Benjamin Franklin Fitch, who founded the Taylor Chair Company in 1816. He began making chairs at his home, which was located at Warrensville Center and Libby Roads in present-day Maple Heights, Ohio. The company did not close until 2012, making it the longest-running manufacturing company in the Western Reserve area. Fitch made chairs that were considered to be better than others because of his use of pre-shrunk wood that prevented creaking. He is also known for inventing the strap lathe, a tool that would become standard in furniture making.
Bedford Township was officially founded in 1823 and Township 6 was renamed Bedford Township by Daniel Benedict, originally a native of Bedford, New York. The original township covered what today includes Bedford, Bedford Heights, Maple Heights, Oakwood Village, and Walton Hills.
In terms of health and wellness, Bedford boasts several facilities and initiatives aimed at promoting community well-being. The Bedford Home Health Care offers a range of healthcare services, including primary care, specialty clinics, and diagnostic imaging. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EPIQ X Fitness, Bedford Physical Therapy & Fitness, and Kings Gym. Discover the walking and biking trails in and around Bedford, such as the Bridle Trail to Bridal Veils Falls Overlook and Viaduct Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bedford, OH are Great Falls of Tinkers Creek, Bedford Historical Society & Museum, and Rock & Roll Hall of Fame.
Population: 12,838 (2022). ZIP Code: 44146. Area code: 440. Elevation: 945 ft (288 m). Area: 5.39 sq mi (13.96 km2).
FAQs
Is Bedford, OH a good place to live?
Living in Bedford offers residents a dense suburban feel and most residents own their homes. In Bedford, there are a lot of bars. Many families and young professionals live in Bedford and residents tend to be liberal.
What are the demographics of Bedford, OH?
Bedford, OH is home to a population of 13k people, of which 99.8% are citizens. As of 2022, 1.88% of Bedford, OH residents were born outside of the country (245 people). In 2022, there were 1.43 times more Black or African American (Non-Hispanic) residents (7.14k people) in Bedford, OH than any other race or ethnicity. There were 5k White (Non-Hispanic) and 508 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Bedford, OH?
In 2022, the median household income of Bedford households was $55,198. Bedford households made slightly more than Payne households ($55,197) and Batavia households ($55,169). However, 7.6% of Bedford families live in poverty.
Sources
Bedford Parks and Recreation Department
Bedford Physical Therapy & Fitness
Bridle Trail to Bridal Veils Falls Overlook
Bedford Historical Society & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.