Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Woodbury Town, NY
Woodbury is a town in Orange County, New York, United States. The town population was 12,197 at the 2020 census. The village was incorporated in 2006 and comprises all of the town that is not part of the village of Harriman. The region was once called Woodbury Clove. It is part of the Poughkeepsie–Newburgh–Middletown, NY Metropolitan Statistical Area as well as the larger New York–Newark–Bridgeport, NY-NJ-CT-PA Combined Statistical Area. Woodbury is in the southeastern part of Orange County. The town also has four schools, which are part of the Monroe-Woodbury Central School District.
According to the United States Census Bureau, the town has a total area of 37.2 square miles (96 km2), of which 36.2 square miles (94 km2) is land and 1.0 square mile (2.6 km2) (2.72%) is water.
The town is west of West Point, the United States Military Academy. Interstate 87, NY-17 (future Interstate 86), NY-32, and US Route 6 pass through the town.
The region was once called Woodbury Clove ("valley") and is not to be confused with Woodbury, Nassau County, Long Island, New York.
The town of Woodbury (which comprises the hamlets of Central Valley and Highland Mills) and the area formerly known as the hamlet of Woodbury Falls was officially created on December 19, 1889, by an act of the Orange County Board of Supervisors. The first town meeting was held on March 4 the following year, with John A. Patterson presiding as supervisor. The second supervisor was James Seaman. Even though the land is no longer used for farming, the Seaman family property can still be identified by a sign that reads “Sweet Clover Farm” along Route 32 at the northern end of town. This is now the home of Palaia Vineyards.
Emphasizing health and wellness, Woodbury offers an array of facilities and programs dedicated to residents' well-being. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. Rumble Boxing specializes in boxing-inspired workouts, combining cardio and strength training in a dynamic and motivating setting. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
Top Sites in Woodbury Town, NY: Lake Tiorati Beach - Harriman State Park, Storm King Art Center, Trailside Museums & Zoo.
Elevation: 230 feet (70 meters). ZIP Code: 10930. Area code: 516. Area: 4.2 square miles (10.9 km²). Population: 12,197.
FAQs
What are the race and ethnicity of Woodbury Town, NY?
The largest Woodbury town racial/ethnic groups are White (49.3%) followed by Hispanic (27.9%). Additionally, Woodbury boasts a significant Asian population, making up 11.4% of the town's demographic landscape. This diversity contributes to the vibrant tapestry of cultures and traditions present within the community, enriching the social fabric of Woodbury.
What is the median income of Woodbury Town, NY?
In 2022, the median household income of Woodbury town households was $130,167. Woodbury town households made slightly more than Mineola households ($130,111) and Wawayanda households ($129,476. The higher income in Woodbury could be attributed to various factors, including its proximity to urban centers, thriving industries, or a higher concentration of professional opportunities.
What is the poverty rate in Woodbury Town, NY?
In 2022, the median household income of Woodbury town households was $130,167. Woodbury town households made slightly more than Mineola households ($130,111) and Wawayanda households ($129,476). However, 6.9% of Woodbury town families live in poverty.
Sources
HSS Sports Rehabilitation and Performance Center
Lake Tiorati Beach - Harriman State Park
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