Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Williamson, NY
Williamson is a town on the south shore of Lake Ontario in the northwest part of Wayne County, New York, United States. The population was 6,984 at the time of the 2010 census. The town is named after Charles Williamson, a land agent of the Pulteney Estate. Its primary ZIP code is 14589, and telephone exchanges 589 and 904 in area code 315.
The town has a hamlet (and census-designated place), also called Williamson. Government offices for the town are located there.
The first white settler, Daniel Russell, built a log cabin in Pultneyville in 1794. This hamlet briefly enjoyed prominence as one of the few ports in the area until the opening of the Erie Canal in the southern part of the county in 1823. It did continue to be an important Great Lakes port, however, well into the 19th century. Williamson was created in 1802 from the Town of Sodus and originally was much larger than its present-day borders. Later, other towns were created from parts of Williamson, including Ontario in 1807 and Marion in 1825. Until relatively recently, Williamson was a dry town.
According to the United States Census Bureau, the town has a total area of 34.7 square miles (90 km2), of which 34.6 square miles (90 km2) is land and 0.04 square miles (0.10 km2) (0.06%) is water.
Williamson encompasses the hamlets of Williamson, Pultneyville, and East Williamson. The nearest metropolitan area is the city of Rochester, which lies to the west. The town of Williamson does not have an incorporated village.
In 1980, the northern terminus of New York State Route 21 (NY 21) was moved southward from the intersection with Lake Road in Pultneyville to its present location at the intersection with NY 104, in Williamson, about 0.7 miles (1.1 km) north of the town's business district.
NY 104 is an important east-west highway in western New York, and NY 21 is a north-south highway used by many to access the New York State Thruway (Interstate 90).
Williamson focuses on health and wellness. The UR Medicine Primary Care and Williamson Health are cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Williamson’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Fitness Institute & Pilates Studio. Discover the walking and biking trails in and around Williamson, such as the Williamson Town Park Hike and the Bicentennial Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites of Williamson, NY include the Young Sommer Winery, Lagoner Farms, and Pfrommer Woods.
Population: 6,717 (2018). Zip Code: 14589. Area Code: 315 and 680. Elevation: 480-450 ft. Area: 34.66 sq mi.
FAQs
Is Williamson, NY a good place to live?
Williamson is a suburb of Rochester with a population of 6,856. Williamson is in Wayne County. Living in Williamson offers residents a sparse suburban feel and most residents own their homes. In Williamson, there are a lot of parks.
What is the poverty rate in Williamson, NY?
Williamson is a city located in Wayne County New York. Williamson has a 2024 population of 2,478. The average household income in Williamson is $66,778 with a poverty rate of 9.88%. The median age in Williamson is 36.9 years: 35.6 years for males, and 40.3 years for females.
What is the average household income of Williamson, NY?
In 2021, Williamson, NY had a population of 2.62k people with a median age of 36.3 and a median household income of $50,987. Between 2020 and 2021 the population of Williamson, NY declined from 2,642 to 2,620, a −0.833% decrease and its median household income grew from $47,850 to $50,987, a 6.56% increase. In 2021, the median property value in Williamson, NY was $108,500, and the homeownership rate was 57%.
Sources
Williamson’s Recreation and Community Services Department
Fitness Institute & Pilates Studio
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