Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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White Plains, NY
White Plains is a city in Westchester County, New York, United States. It is the 29th-largest municipality in the state of New York, an inner suburb of New York City, and the county seat and commercial hub of Westchester County, a densely populated suburban county that is home to about one million people. White Plains is located in south-central Westchester County. Its downtown (Mamaroneck Avenue) is 25 miles (40 km) north of Midtown Manhattan.
The city's total population was 59,599 in the 2020 census, up from 53,077 at the 2010 census. According to the city government, the daytime weekday population is estimated at 250,000.
At the time of the Dutch settlement of Manhattan in the early 17th century, the region had been used as farmland by the Weckquaeskeck tribe, a Wappinger people, and was called "Quarropas". To early traders it was known as "the White Plains", either from the white balsam (Gnaphalium polycephalum) which was said to have covered it or from the heavy mist that local tradition suggests hovered over the swamplands near the Bronx River. The first non-native settlement came in November 1683, when a party of Connecticut Puritans moved westward from an earlier settlement in Rye and bought about 4,400 acres (18 km2), presumably from the Weckquaeskeck. However, John Richbell of Mamaroneck claimed to have earlier title to much of the territory through his purchase of a far larger plot extending 20 miles (32 km) inland, perhaps from a different tribe. The matter was not settled until 1721 when a Royal Patent for White Plains was granted by King George II.
In 1758, White Plains became the seat of Westchester County when the colonial government for the county left West Chester, which was located in what is now the northern part of the borough of the Bronx, in New York City. The unincorporated village remained part of the Town of Rye until 1788 when the town of White Plains was created.
White Plains is bordered to the north by the town of North Castle, to the north and east by the town/village of Harrison, to the south by the town/village of Scarsdale, and to the west by the town of Greenburgh. The city is about 7 miles (11 km) east of the Hudson River and 7 miles (11 km) northwest of the Long Island Sound. According to the U.S. Census Bureau, White Plains has a land area of 9.77 square miles (25.3 km2), and a population density of 5,820.3 inhabitants per square mile (2,247.2/km2).
There are different health and wellness programs and facilities available in White Plains. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages. Barry's Bootcamp is known for its intense interval training workouts. Barry's Bootcamp combines cardio and strength training in a high-energy environment.
Top sites in White Plains, NY are The Westchester, White Plains Performing Arts Center, and The Puzzle Parlour.
Population: 61,288 (2023). ZIP codes: 10600–10699. Area code: 914. Elevation: 213 ft (65 m). Area: 9.77 square miles (25.3 km2).
FAQs
Is White Plains, NY expensive?
White Plains is ranked 54 out of 273 cities across the US in terms of cost of living. The cost of living in White Plains is 107.6% of the national average. The median household income in White Plains is $104,849, which is 39% more than that of the state. The median income for an individual is $51,349, which is 18% more than that of the state. The average rent in White Plains (located in New York-Jersey City-White Plains NY- Metro Div.) metro area for a 2-bed home is $2,008, which is 36% more than the average rent across the US.
Why is White Plains, NY famous?
First settled in 1683, White Plains was the site of the Battle of White Plains, fought in 1776. Following the retreat of George Washington's Army northward from New York City, British General William Howe landed troops in Westchester County, intending to cut off Washington's escape route. Washington retreated, establishing a position in White Plains, but Howe's troops drove Washington from Battle Hill near the city.
Is White Plains, NY a good area?
White Plains is a town in New York with a population of 59,421. White Plains is in Westchester County and is one of the best places to live in New York. Living in White Plains offers residents an urban feel and most residents own their homes. In White Plains, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in White Plains and residents tend to be liberal.
Sources
White Plains Performing Arts Center
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