Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Ulster, NY
Ulster is a town in Ulster County, New York, United States. The population was 12,660 at the 2020 census. The town of Ulster is in the northeastern part of the county. The town is directly north of the city of Kingston. Ulster is partially situated inside Catskill Park.
The New York State Thruway (Interstate 87) and U.S. Route 9W pass through the western part of the town. U.S. Route 209 crosses the Hudson River from the eastern side of the town.
According to the United States Census Bureau, the town has a total area of 28.9 square miles (75 km2), of which 26.8 square miles (69 km2) is land and 2.1 square miles (5.4 km2) (7.20%) is water.
The eastern town line is formed by the Hudson River, and the western section of the town borders the City of Kingston. Esopus Creek flows northward through the center of the town.
The town of Ulster, the newest of the twenty towns in the county, was created by the Ulster County Board of Supervisors on November 28, 1879, with land taken from the town of Kingston. Formed in protest to what was considered political misrule by the authorities of the town of Kingston, the action of the supervisors was soon ratified by the state legislature. The first meeting of the town of Ulster was held in the hotel of George A. Stoddard on March 2, 1880. James Myer Jr. was its first supervisor. The new town contained approximately 27.5 square miles of land. It was bordered by the city of Kingston on three sides and by the Hudson River and the towns of Kingston, Saugerties, Hurley, Woodstock, and Rosendale. Rondout Creek separated Ulster from the town of Esopus to the south.
For health and wellness enthusiasts, Ulster is surrounded by natural beauty, offering a variety of outdoor activities to promote well-being. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages.
Top Sites in Ulster, NY: Walkway Over the Hudson, Mohonk Preserve, Ulster Performing Arts Center.
Elevation: Approximately 160 feet (49 meters). ZIP Code: 12401. Area code: 845. Area: Approximately 45.3 square miles (117.3 km²). Population: 12,660.
FAQs
What are the Race and Ethnicity of Ulster, NY?
The largest Ulster racial/ethnic groups are White (78.4%) followed by Hispanic (9.9%). Meanwhile, Black residents make up 4.6% of the population, further enhancing the county's cultural landscape with their unique heritage and contributions. Understanding the racial and ethnic demographics of Ulster is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Ulster, NY?
In 2022, the median household income of Ulster households was $74,877. Ulster households made slightly more than Harriman households ($74,861) and Lincoln households ($74,821). While the differences in median household income between these areas may appear minimal, they can carry significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Ulster and neighboring areas.
What is the poverty rate in Ulster, NY?
In 2022, the median household income of Ulster households was $74,877. Ulster households made slightly more than Harriman households ($74,861) and Lincoln households ($74,821). However, 7.6% of Ulster families live in poverty.
Sources
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